Transforming pain and trauma

Andrew Fuller speaks with guest Alpha Cheng on his remarkable journey of transforming pain and trauma into advocacy.

They speak on understanding the emotions and transforming the pain and anger in a more constructive way. Alpha provides the different ways he has channeled his pain and trauma to seek and spread important messages. They also discuss how to overcome negatives by counterbalancing with a positive sense of self and the world.

Listen now below:

Host: Andrew Fuller, Clinical psychologist and family therapist, speaker and creator of Learning Strengths

Guest: Alpha Cheng, Educator, Advisor, Public Speaker, Advocate

Total time: 21 mins

This podcast contains references to violence and trauma, and shares a real life experience. You may find this content upsetting.

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