A social enterprise providing education and information to protect and enhance the mental health of young people
Flikr Images Steve should have been celebrating. A 30-something entrepreneur in the Bay area, he had just closed a multi-million dollar round of Series A financing for his startup. Instead, he found himself in his doctor’s office—25 pounds overweight, physically exhausted, sleep-deprived and with a diagnosis of Type 2 diabetes. This news only [...]
Flikr Images The success of a school, district or educational program is often measured by how well students score on academic tests or whether they graduate on time. But as a school counselor, my experience says that these big-picture measures of success don’t tell the whole story. Every day there are countless non-academic [...]
Flikr Images When 5 year olds create porn themed images – in class The school principal was perplexed. I had just delivered a keynote on the impact of sexualisation and pornography exposure on children and young people at a conference of school leaders in NSW. During the break she approached me, opened her [...]
Pixabay Images Many of us go about our days with an inner commentary running through our heads. We'll ask ourselves if we have time for another coffee on the way to work in the morning. Or remind ourselves that we need to call our mother before the end of the week. These voices [...]
Flikr Images Facebook recently updated an important tool designed to help users support friends expressing suicidal thoughts and behavior. The product, now available to every Facebook user, dispels the pervasive and dangerous myth that people who experience suicidal feelings are beyond help while also showing bystanders exactly how they can make a difference. Though Facebook is [...]
Pixabay Images If you're trying to improve your golf swing or master that tricky guitar chord progression, here's some good news from researchers at Johns Hopkins University: You may be able to double how quickly you learn skills like these by introducing subtle variations into your practice routine. The received wisdom on learning motor skills [...]
Pixabay Images The majority of antidepressants do not work on children and teenagers and prescribing them could do more harm than good, a major study in The Lancet has warned. A review of clinical trial evidence found that of 14 antidepressant drugs only one, fluoxetine - marketed as Prozac - was better than placebo [...]
Australian Health Policy Collaboration / Victoria University Almost every health indicator tells a troubling story about Australia's teenagers. Nine in 10 don't do enough exercise, three in 10 are either obese or overweight, they get 40 percent of their daily meals from junk food and the average sugar intake for teen boys is [...]
Flikr Images Aggressive behavior is often a facet of psychiatric disorders. But it also readily occurs in people with no such condition. Bullying has the potential to significantly reduce the victim's quality of life. As such, it is a topic well worthy of study. There has been a great deal of study into [...]
Flikr Images Have you ever been puzzled by a young person’s reaction to a good exam result, feel that they were exaggerating, or were jumping to conclusions? Unhelpful thinking styles could be a factor. The way a young person unconsciously thinks and evaluates the world impacts how they feel at any given moment. [...]
