Imogen

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So far Imogen has created 105 blog entries.

It’s Not Just College Students. Higher Education Itself Is Experiencing A Mental Health Crisis

Pixabay Images Graduation: classically peppered by parties, gifts, and champagne toasts to the happy memories of university life. Not all the seniors donning their caps and gowns during this year’s commencement season will be leaving behind four years of joy and wonder, however. Far from it. For tens of thousands, the college experience [...]

Early Puberty In Girls Raises The Risk Of Depression

Pexel Images When girls come in for their physical exams, one of the questions I routinely ask is “Do you get your period?” I try to ask before I expect the answer to be yes, so that if a girl doesn’t seem to know about the changes of puberty that lie ahead, I [...]

10 Tips For Preventing Burnout

Flickr Images Burnout occurs when a person has experienced prolonged and excessive stress. It builds up over time, and the individual may find themselves: Feeling overwhelmed Physically and emotionally exhausted Isolating self from others Forgetting why you do your job, de-motivated Questioning themselves Experiencing an increase in illness/aches and pains Having an increasingly [...]

Yet Another Massacre…

Flickr Images The US reels from the senseless slaying of close to 50 individuals… the UK is shocked to the core by the callous shooting and stabbing of a politician ….  Australia searches for answers to the Lindt Café siege. The mass media provide mass coverage of these horrific events: we all want [...]

Sleep And Technology: 10 Golden Rules

Pixabay As many young adults now own a smartphone or tablet, there is a wealth of information at their fingertips and a limitless supply of social media messages, games, music and TV intruding into the sleep cycle. Evidence suggests that social media and smartphones can have a negative impact on our health with [...]

This New Blood Test Could Personalise Depression Treatments For The First Time

Credit: Somsak Suwanput/ShutterStock Scientists have developed a new blood test that could finally lead to personalised depression treatments for patients, giving doctors a tool that can identify which antidepressants are likely to work for patients the first time around, instead of relying on trial and error. This could make a huge difference, because [...]

The Damage Done When People Insist ‘Boys Will Be Boys’

Society should absolutely demand more of boys - but we should also expect more for them, writes Clementine Ford. Photo: Stocksy Another small American town has been rocked by revelations of sexual abuse at the hands of some of their most protected football stars this week, and local response is sadly much as we've [...]

Temptation Grows To Use Drugs To Stay Awake In The Workplace

The US military's drug of choice for helping people stay awake while working long hours is finding its way into the 24/7 workplace, researchers warn. Billable hours and the pressure to perform is tempting workers to risk their own health to gain a competitive edge. Leading psychiatrists and drug experts in the US and Australia [...]

The Overprotected Kid

By overcoming fears, children achieve a measure of independence, and may inoculate themselves from adult phobias. (Hanna Rosin) It’s hard to absorb how much childhood norms have shifted in just one generation. Actions that would have been considered paranoid in the ’70s—walking third-graders to school, forbidding your kid to play ball in the [...]

How Kids Learn Resilience

Gillian Laub / Getty Images Here’s the problem: For all our talk about noncognitive skills, nobody has yet found a reliable way to teach kids to be grittier or more resilient. And it has become clear, at the same time, that the educators who are best able to engender noncognitive abilities in their [...]

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