A social enterprise providing education and information to protect and enhance the mental health of young people
Mark Zuckerberg’s social network removes in excess of one million accounts every single day, that breach the user agreement, but is still struggling to stem the tide presented by so-called “threat actors”. This is according to Facebook’s security chief, Alex Stamos, who appeared at at conference on Wednesday evening, saying that he believes in the [...]
As someone who researches generational differences, I find one of the most frequent questions I’m asked is “What generation am I in?” If you were born before 1980, that’s a relatively easy question to answer: the Silent Generation was born between 1925 and 1945; baby boomers were born between 1946 and 1964; Gen X followed (born between 1965 and 1979). Next [...]
It's a quest for the teenage girl to craft the perfect shot. It starts with a simple selfie. Apply a little make-up, caress the hair into position, lean forward to elevate the developing cleavage, put on some smokey eyes, pout the lips and click. Perfecting the self-portrait is done with a filter, some editing, then [...]
There has been a huge growth in wellbeing programs in schools in Australia, with nine in 10 independents schools now offering a wellness service to students and public schools following suit. The annual NAB Independent Schools Survey reveals the huge level of investment schools are making in supporting the mental health and overall wellbeing of [...]
It’s a little before three on a sunny Friday afternoon and Laugardalur Park, near central Reykjavik, looks practically deserted. There’s an occasional adult with a pushchair, but the park’s surrounded by apartment blocks and houses, and school’s out – so where are all the kids? Walking with me are Gudberg Jónsson, a local psychologist, and [...]
One day last summer, around noon, I called Athena, a 13-year-old who lives in Houston, Texas. She answered her phone—she’s had an iPhone since she was 11—sounding as if she’d just woken up. We chatted about her favorite songs and TV shows, and I asked her what she likes to do with her friends. “We go [...]
Rates of teen depression and suicide have skyrocketed since 2011. It’s not an exaggeration to describe iGen as being on the brink of the worst mental-health crisis in decades. Much of this deterioration can be traced to their phones.Source: Have Smartphones Destroyed a Generation? - The Atlantic
Neurons Recap Useful Firing Patterns During Deep Sleep The benefits of a good night’s sleep have become widely known, and now neuroscientists at UC San Francisco have discovered that the animal brain reinforces motor skills during deep sleep. During non-REM sleep, slow brain waves bolster neural touchpoints that are directly related to a task that [...]
An increasing dependency on activities associated with the brain's excitement-pleasure circuitry is partly to blame for the rising levels of anxiety and depression in teenagers today. Prominent in this cerebral circuitry is social media. A psychiatrist speaking to a group of teachers at the beginning of the school year warned of the "anxiety tsunami" that [...]
Doctors have criticised state and federal governments over their new drug policy blueprint, accusing them of putting too much emphasis on methamphetamine and not enough on a much more damaging and deadly substance: alcohol. The Australian Medical Association says the recently released National Drug Strategy - which sets out the official approach to preventing and [...]
