Ramesh

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So far Dr Ramesh Manocha has created 2067 blog entries.

10 Things to Keep in Mind About Happiness

When was the last time you were bursting with joy? Can you think of moments when the entire world around you can stop right there and you wouldn't even notice because you were just so happy? Are these memories precious moments like the day of a graduation, a marriage or a birth? Or are they [...]

Depression Isn’t Just a Health Crisis, It’s an Economic Disaster

Depression is a master of procrastination. The disease, which the World Health Organization (WHO) estimates afflicts 350 million people worldwide, can reduce productivity in individuals by as much as one-third. It’s an issue that researchers from Tufts Medical School this week determined costs the U.S. a whopping $44 billion per year in lost wages.  - Abby [...]

Kids’ Smartphone Usage Rampant, Says Study

12 is the average age of ownership. 10 year olds spend an average 14.7 hours on their phones. 17 year olds spend an average 26.3 hours on their phones. More than half (54 per cent) of those who own smartphones also own a tablet. Facebook, instant messaging and Snapchat are the most distracting apps, according [...]

Alcohol a Bigger Problem than Ice, Says Jeff Kennett

Former Victorian premier Jeff Kennett has questioned what Tony Abbott's ice taskforce will achieve and appealed for "courageous" leadership on the bigger problem of alcohol. Mr Kennett has called for a total ban on alcohol advertising and sponsorships, saying the key to tackling the ice epidemic is education. His stand was endorsed by the president [...]

By |2020-10-30T17:47:03+11:00April 12th, 2015|Categories: Drugs & Alcohol|Tags: , , , , , |2 Comments

How to Cope With The Energy Vampires in Your Life

In making the break from an energy vampire, you can sometimes miss their financial or strategic support in a business context, or the security and comfort in a personal one. But once you remove people who drain you physically, emotionally, spiritually, psychologically and/or financially, it can feel like a heavy weight has been removed from [...]

Switching Back From Smartphones to Dumb Phones

"When you've got a simpler phone you become more liberated by the fact you don't have something consuming you all the time. You kind of forget about your phone sometimes."Studies show smartphones can disrupt sleep and focus, damage relationships and make users more selfish, stressed and depressed. A 2013 study found smartphone users check their [...]

By |2019-04-02T09:42:11+11:00April 1st, 2015|Categories: Society & Culture|Tags: , , , , , |0 Comments

Alcohol-Drenched Sporting Culture Needs to Change

Alcohol companies advertise during sporting events, and sponsor sports and teams so as to link sporting success with alcohol and to reach our children, the next generation of potential drinkers. And they do it very successfully. We know that the earlier children are exposed to alcohol advertising the more likely they are to commence drinking [...]

Alertness to Mental Disorders Key to Preventing Youth Suicides

Youth suicide is an immensely complex interplay of social, psychological, neurological, biological and cultural variables. The problem is that these variables carry unequal weights and no single one has been demonstrated to be necessary or sufficient to cause an individual to take their own life. This makes it very difficult to predict whether a young [...]

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