Bedtime strategies for kids with autism and ADHD can help all families get more sleep
Nicole Rinehart, Monash University; Emily Pattison, Monash University, and Nicole Papadopoulos, Monash University Getting a good night’s sleep is important for children’s learning and development. When young people don’t get enough sleep, it can impact their mood, school performance, health, and behaviour. The impact of sleep on quality of life is a force everyone [...]