A social enterprise providing education and information to protect and enhance the mental health of young people
When it comes to teens getting enough sleep, numerous forces are working against them. Early school start times are wreaking havoc on their circadian rhythms. An overload of after-school activities is turning bedtime into gotta-start-on-homework time. The buzz of texts from friends, the screens shining in their faces and the constant lure of just one [...]
The health benefits of owning dogs goes well beyond the physical domain. In fact, the benefits of dogs in helping people with psychological disabilities have been well documented in scientific research as well. Mental and emotional well-being are directly related to human health when we take a holistic approach. The CDC reports that over 43 [...]
Britain's Prince William is launching a website to improve mental health in workplaces, as a new study warns that half of British employees are suffering at work. Prince William, the Duke of Cambridge, was set to unveil the project, Mental Health at Work, at an event in Bristol on Tuesday. The new website comes as [...]
After the recent report by The Children’s Society that a quarter of 14-year-old girls have self-harmed, many campaigners have called for the root causes of the adolescent mental health crisis to be tackled – rather than just firefighting the symptoms. Resilience lessons, peer mentoring, awareness campaigns and provision of early intervention may be valuable initiatives. [...]
The Nordic countries regularly appear at the top of an annual list of the world's happiest nations, but their reputation as "happiness superpowers" masks the difficulties of a significant part of the population, a new analysis shows. Finland, Norway, Denmark and Iceland led the 2018 ranking of the World Happiness Report, and Sweden wasn't far [...]
Parents of teens who haven’t gone to school for as long as two years because of their gaming addictions have been slammed for their efforts to stop the problem behaviour. Logan Ford, profiled last night on 60 Minutes, is one of several teens in Australia confined to their bedrooms because of gaming addiction. The 14-year-old [...]
It would be foolish to believe that depression can be overcome with a single solution. But for some people, the light at the end of the tunnel shines in a very surprising place. It certainly did for me. Healing my depression came with healing my gastrointestinal tract—my gut. When I became a nutrition student in [...]
Cole Skinner was hanging from a wall above an abandoned quarry when he heard a car pull up. He and his friends bolted, racing along a narrow path on the quarry’s edge and hopping over a barbed-wire fence to exit the grounds. The chase is part of the fun for Skinner and his friend Alex [...]
The most famous painting of children at play is “Children’s Games,” the 1560 work by Pieter Bruegel the Elder of a town square in which children from toddlers to adolescents (scholars have counted 246) are playing a range of timeless games. There are dolls and marbles and tiddlywinks, ball games and climbing games and riding [...]
“Play has become a four-letter word.” So says Kathy Hirsh-Pasek, a psychologist at Temple University and one of the authors of a new paper about the importance of play in children’s lives. The clinical report, published by the American Academy of Pediatrics, recommends that pediatricians write a “prescription for play” at doctor visits in the [...]
