Mental Health & Wellbeing

Why Getting Motivated is Hard (and How to Do it Anyway)

As a trainer, I consider it a personal failure if I'm unable to motivate a client to make important health and lifestyle changes. Sure, there are people who just don't care, but I can spot them from 100 metres away. I'm not talking about them. I'm referring to the clients who really want to lose [...]

NDIS Big Impact on Mental Health Services in ACT

A new report adds to mounting evidence that people with mental illness and psychosocial disability are not being well served by the NDIS. The report, ‘When the NDIS came to the ACT – A story of Hope and Disruption in the Mental Health Sector’, looks at whether the introduction of the NDIS in the ACT [...]

By |2018-07-12T09:05:41+10:00July 12th, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments

Teen’s Mental Health Needs More Thought

Young people in regional and rural areas are crying out for more mental health services. Data from Mission Australia’s Youth Survey 2016 shows one in four young people in areas such as Dubbo have a probable serious mental illness. About 52 per cent of young people said they had a problem which needed professional help [...]

Funding for Mental Mates Program

Mental health support in Katherine is set to receive a boost following the announcement of a successful project under the Building Better Regions Fund – Community Investment stream. Senator Nigel Scullion said the community-based project was a positive investment in the Katherine region’s future. “This is a fantastic outcome for Katherine, with a Mental Mates [...]

By |2018-07-12T09:05:30+10:00July 12th, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments

Childline: More Children Seeking Help for Loneliness

Childline has seen a 14% rise in the number of children contacting the charity about loneliness. In 2017/18, the charity delivered 4,636 counselling sessions on loneliness, compared to 4,063 the year before. Nearly 80% of sessions went to girls. Some said watching their friends socialise without them on social media made them feel increasingly isolated. This [...]

Bad Social Media Experiences Increase Depression Odds

In young adults, negative social media experiences may be strongly and consistently associated with higher depressive symptoms. But, positive experiences seem to have a weak link to lower depressive symptoms, according to research led by the University of Pittsburgh. The study titled "The association between valence of social media experiences and depressive symptoms" was published in the journal Depression and [...]

Positive Psychology Is Garbage

Only a true marketing wizard could transform his image from that of a guy best known for torturing dogs into the world’s foremost apostle of happiness. And that’s exactly what the University of Pennsylvania’s Professor of Psychology Martin Seligman pulled off. Seligman launched his career in experimental psychology by administering painful electric shocks to man’s [...]

Hard Yards: Disruptive Pedagogies for Marginalised Learners

An estimated 1 in 33 Australian children suffer TRAUMA in childhood. We need to rethink current practices and help schools to become more ‘trauma informed’. But what exactly does this mean, and how do we make it happen? Hard Yards is a unique one day conference, repeated over two days, giving principals, teachers, advocates and educational [...]

By |2018-07-09T10:41:48+10:00July 9th, 2018|Categories: Mental Health & Wellbeing|Tags: , , , |0 Comments

10 Ways To Improve Positive Body Image

When it comes to body image issues, the struggle is equal for men and women. The feeling of low self-confidence, being judged for your weight, not fitting into clothes and the pressure to live up to society's standard of a body type can be all too crippling. It’s normal to be insecure, to compare ourselves to [...]

Gambling With Children’s Lives in ‘Uncontrolled Social Experiment’

Children are being bombarded with gambling adverts in an ‘uncontrolled social experiment on today’s youth’, a Government report has warned. In a damning review, the Responsible Gambling Strategy Board said nine out of ten young people had been exposed to gambling adverts and marketing on TV and social media. As a result, gambling risks becoming [...]

By |2021-03-01T17:05:51+11:00July 2nd, 2018|Categories: Gambling, Mental Health & Wellbeing, Society & Culture|Tags: , , , |0 Comments
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