Mental Health & Wellbeing

Parents Giving Children Alcohol Too Young, Researchers Say

Parents could be storing up problems for their children by introducing them to alcohol too young and ordering takeaways too often, researchers warn. Two universities found that one in six parents gives their children alcohol by the age of 14, when their body and brain are not yet fully developed. Many parents may believe they are [...]

Former Facebook Exec Says Social Media Destroying Society

A former Facebook executive is making waves after he spoke out about his "tremendous guilt" over growing the social network, which he feels has eroded "the core foundations of how people behave by and between each other." Chamath Palihapitiya began working for Facebook in 2007 and left in 2011 as its vice president for user [...]

Teachers Call For Ban On Energy Drinks

One of Britain’s leading teaching unions is calling for schools to be banned from selling energy drinks to children aged under 16 due to the large amount of caffeine they contain. The National Association of Schoolmasters/Union of Women Teachers (NASUWT) is describing the drinks as “readily available legal highs” that can cause headaches and palpitations, [...]

Kate Winslet: ‘Social Media Single Most Damaging Place For Young Women’

Kate Winslet has zero time for Instagram. In an interview with UK Vogue, the Oscar-winning actor offered her thoughts on ageing gracefully, and her beauty routine, (spoiler: she's very low maintenance). But the 42-year-old didn't glaze over how young women have been negatively implicated by social media. "Just today a close friend, a younger actress who is well-known, [...]

Attention Can be Protective Factor to Lower Risk of Drug Abuse

Parents who require children to follow rules and keep a constant eye on their activities, endeavoring to know where they are, who they are with and what they are doing, run less risk of facing problems when their children enter adolescence, such as abuse of alcohol and other drugs. The likelihood of such problems becomes [...]

Falling Out of Love With Technology

I've been writing about the technology industry for much of this decade, and now I have an awkward admission: I've fallen out of love with technology. When I moved to the San Francisco Bay Area about six years ago as a technology journalist, I was struck by the feeling that this was the only remaining [...]

3 Ways to Rein in Excess of the Holidays

As the holidays approach, I’m feeling a little Scrooge-y. I love the lights and the anticipation and seeing family members, but I can get really bah humbug as December wears on. Maybe it’s because I’m juggling work and my children’s schedules, or maybe it’s the change in time (my gosh, it is dark early). This [...]

10 Things That Interfere With Kids’ Sleep

1 - Is Your Child Getting Enough Sleep? School-age kids may not need as much sleep as they did when they were toddlers, but their bodies still require plenty of rest. Kids ages 6 to 13 need approximately 9 to 11 hours of sleep and preschool and kindergarten kids ages 3 to 5 need as much as 10 [...]

By |2021-03-03T18:10:15+11:00December 11th, 2017|Categories: Mental Health & Wellbeing, Sleep, Society & Culture|Tags: , , , , |0 Comments

Mission Australia Youth Survey Results

Mission Australia have released results from the 16th Youth Survey, in which 24,055 young people aged 15 to 19 took part. Young people identified mental health, alcohol and drugs and equity and discrimination as the most important issues in Australia today, with around one third of young people identifying mental health (33.7%) or alcohol and [...]

The Wellness Benefits of Finding Your Voice Through Singing

When 42-year-old Rebecca Gibson gets home from work she likes to belt out a few '80s classic rock songs. The Newcastle nurse started using a karaoke app this year to improve her health problems, which include systemic lupus and fibromyalgia. "My job is very stressful and I have a lot of illness and trauma to [...]

By |2017-12-11T13:28:59+11:00December 11th, 2017|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments
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