A social enterprise providing education and information to protect and enhance the mental health of young people
I've been writing about the technology industry for much of this decade, and now I have an awkward admission: I've fallen out of love with technology. When I moved to the San Francisco Bay Area about six years ago as a technology journalist, I was struck by the feeling that this was the only remaining [...]
As the holidays approach, I’m feeling a little Scrooge-y. I love the lights and the anticipation and seeing family members, but I can get really bah humbug as December wears on. Maybe it’s because I’m juggling work and my children’s schedules, or maybe it’s the change in time (my gosh, it is dark early). This [...]
1 - Is Your Child Getting Enough Sleep? School-age kids may not need as much sleep as they did when they were toddlers, but their bodies still require plenty of rest. Kids ages 6 to 13 need approximately 9 to 11 hours of sleep and preschool and kindergarten kids ages 3 to 5 need as much as 10 [...]
Mission Australia have released results from the 16th Youth Survey, in which 24,055 young people aged 15 to 19 took part. Young people identified mental health, alcohol and drugs and equity and discrimination as the most important issues in Australia today, with around one third of young people identifying mental health (33.7%) or alcohol and [...]
When 42-year-old Rebecca Gibson gets home from work she likes to belt out a few '80s classic rock songs. The Newcastle nurse started using a karaoke app this year to improve her health problems, which include systemic lupus and fibromyalgia. "My job is very stressful and I have a lot of illness and trauma to [...]
Emily Joyce was at a yoga retreat when she realised her memory was not what it used to be. "I was with a group of friends and we were trying to remember the name of a restaurant," says Joyce. "None of us had our phones and it took us so long to remember it." For [...]
Mental illness associated with early childhood adversity may be passed from generation to generation, according to a study of adults whose parents evacuated Finland as children during World War II. The study was conducted by researchers at the National Institutes of Health, Uppsala University in Sweden, and Helsinki University in Finland. It appears in JAMA Psychiatry. [...]
When kids pretend they're pirates or secret agents, or create their own characters using dolls or Lego figures, it seems like they're playing simple games - literally engaging in child's play. But what's going on when kids use their imaginations and pretend when they play is actually very complex, and very good for kids' development. [...]
What makes children want to learn? According to research, it's the joy of exploration—a hidden force that drives learning, critical thinking, and reasoning. We call this ability curiosity, and we recognize it in children when we see them exploring their environment, devouring books and information, asking questions, investigating concepts, manipulating data, searching for meaning, connecting with people and nature, [...]
For Melanie Fennell, a British clinical psychologist, self-esteem is a short-hand for the collection of beliefs you have about yourself and the type of person that you are. When our self-esteem is positive then we often believe that we are good enough to manage the challenges we come across at work, with friends or in [...]
