Mental Health & Wellbeing

How Childhood Trauma Changes Hormones

Exposure to traumatic experiences in childhood can have a negative impact on the development of the brain when it’s most vulnerable. Cases of childhood maltreatment are more common than reported; conservative estimates show over 45,000 Australian children were exposed to maltreatment in 2015 and 2016. Adversity in childhood can include experiences such as emotional, physical, and sexual [...]

‘Panic Button’ Mental Health App Released

An app that allows teens battling mental health issues to send an alert to a personalised support crew is set to launch. Wellington firm Melon Health, formerly Social Code, has designed and developed Code Blue to encourage youth struggling with bullying, anxiety or depression to reach out in their time of need. The app has been years in [...]

By |2021-02-22T16:47:03+11:00October 23rd, 2017|Categories: Mental Health & Wellbeing, Technology|Tags: , , , |0 Comments

Using Hip Hop To Build Resilience

It's a genre of music that has its origins in the Bronx in New York in the 1960s, but hip hop has been embraced around the world as a potent form of youth culture. Although the form does have its critics — sexist, violent or homophobic language is one common complaint — the genre is [...]

By |2017-10-23T12:29:38+11:00October 23rd, 2017|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , |0 Comments

From A Teenage Boy With Anorexia

Not all silence on mental health problems is down to stigma. Sometimes it’s difficult to articulate what’s wrong. You can’t talk about mental health without talking about stigma. Personally, I don’t like talking about stigma – the more you talk about something, the more you entrench it. People often cite fear of stigma as the [...]

By |2021-03-04T15:25:56+11:00October 23rd, 2017|Categories: Eating Disorders, Mental Health & Wellbeing|Tags: , , , |0 Comments

‘Steep Rise’ In Self-Harm Among Teenage Girls

There has been a steep rise in reports of self-harm among girls aged 13 to 16, according to a study of data from GP practices across the UK. The BMJ study, which looked at figures from 2011-2014, said GPs could be getting better at picking up self-harm. But it was likely that rising stress and [...]

By |2021-03-02T15:39:10+11:00October 23rd, 2017|Categories: Mental Health & Wellbeing, Mental Illness|Tags: , , |0 Comments

6 Easy Ways To Support Your Child’s Mental Health

Children's mental health in Britain is seeing a steady decline, with the latest statistics showing that over half of mental health problems start by the age of 14 and 75% by the age of 18. In the news out today, Childline even revealed it has carried out its highest number of counselling sessions with young people having suicidal [...]

By |2017-10-23T12:29:24+11:00October 23rd, 2017|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , , |0 Comments

Sleep And Safety: Our Children Have Their Say

Ringing, pinging devices are eating into children's sleep and it's undermining their happiness, a major new study into the wellbeing of younger Australians shows. And this lack of sleep is associated with them feeling isolated and unsafe in their own homes. The latest 'Happiness Survey' of almost 47,000 children has found that children who regularly [...]

Sydney Hospital Using Emoji Boards to Help Children Express Their Emotions

When you are feeling sick but have no idea how to explain it in words, sometimes an emoji is all you need to get the message across. And that's the tool patients at the Sydney Children's Hospital in Randwick are using to communicate to nurses and other medical staff every day. In August the hospital [...]

By |2017-10-06T12:18:03+11:00October 6th, 2017|Categories: Mental Health & Wellbeing|Tags: , , , |0 Comments

Not Just A Toy – How Lego is Helping Children Express Themselves

Lego isn’t just a plastic brick loved the world over. It’s also a tool which can be used therapeutically as children, teachers and experts are discovering in Gloucestershire. Education experts in Gloucestershire are using construction toys such as Lego to help children express their emotions and improve their mental health. With data showing that children [...]

By |2017-10-06T12:17:40+11:00October 6th, 2017|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments
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