Mental Health & Wellbeing

How Do Parents Model Exactly What They Don’t Want?

It’s not simply ironic. It’s terribly sad. And at times it’s nothing short of tragic. When parents haven’t resolved their deeper psychological issues, or broken their bad habits, they’re likely to pass them on to their children. So what they’re still struggling with can become their offspring’s ordeal as well. If you’re a parent, perhaps the examples [...]

How Do Children Become Narcissists?

Narcissistic Personality Disorder? Narcissistic Personality Disorders are a byproduct of certain childhood family environments. All children want their parents’ approval and attention. Children adapt to their homes, and often the most productive and reasonable adaptation to some home situations is to become a Narcissist. Below are some common scenarios that can contribute to children becoming [...]

The Children of Divorce: Protecting the Innocence of Children

We are living in a time of evolving sensitivity to communities who have been dis-empowered. For instance, you don’t have to know someone with a disability to understand the burdens placed on people who look, or act differently, or need accommodations just to reach a level playing field. It is the sign of a vibrant [...]

By |2021-03-01T18:15:23+11:00July 17th, 2017|Categories: Depression, Mental Health & Wellbeing, Society & Culture|Tags: |0 Comments

Mindful Parenting: How to Raise Kind and Conscious Teens

Parents can often find themselves more distracted by their devices than their teens. This is especially true during the slow moments throughout our day. Slow moments are those moments where you can be with your thoughts and feelings, instead of pulling out your phone to check email, read the news, or scroll through your Facebook [...]

By |2017-07-10T15:36:53+10:00July 10th, 2017|Categories: Mental Health & Wellbeing|Tags: |0 Comments

Decline in Teen Mental Health Attributed to Late Night Stimulation

The neurological dangers implicated in overusing our devices are well-established. From the incessant cognitive itching to allay novelty bias to a consistent uptick in distracted driving accidents and deaths to the circadian chaos of excessive blue light, our memory and attention are not the only skills being affected. While no long-term studies have traced these [...]

Mediterranean Diet Can Help in Fight Against Depression

The Mediterranean diet is well known for its physical health benefits and it is now being hailed as the latest weapon in tackling mental health problems. Key points: The diet improved the mood of about a third of participants Researchers say it highlights the need for better diet support for patients But they warn the [...]

Higher IQ in Childhood Linked To A Longer Life

Higher intelligence (IQ) in childhood is associated with a lower lifetime risk of major causes of death, including heart disease, stroke, smoking related cancers, respiratory disease and dementia, finds a new study. It is the largest study to date reporting causes of death in men and women across the life course, and the findings suggest [...]

The Deadly Hidden Disorder Inside Our Universities

Rebecca Gallagher was less than six months into her first semester when she was found dead inside her University of Sydney college dormitory. She had been inactive for a day on Facebook messenger, her classmates say, which was unusual for the vivacious former Kincoppal-Rose Bay pupil who had a habit of collecting friends. The last day of [...]

Our Personality Literally Changes How We See the World

Open-minded people literally see the world differently. That’s according to researchers at the University of Melbourne in Australia. Scientists there gave volunteers a personality test. Then the participants had their “binocular rivalry” checked, to see if their visual perception was different, depending on their personality. What researchers found was that, in people with high levels [...]

Why You’re More Likely To Feel Low In The Winter

It's freezing in the morning when I trudge to work and dark in the evening when I plod home. But while drizzling showers, occasional thunderstorms, and the bitter wind is making me grumpy and irritable - I'm not struggling as much as some of my patients. For some people, winter months herald the start of [...]

By |2017-06-26T12:26:41+10:00June 26th, 2017|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments
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