A social enterprise providing education and information to protect and enhance the mental health of young people
If Australia is to be genuinely committed to reducing rates of suicide, problematic substance use, and aggression and violence (including alcohol related and family violence), then we must have a coordinated plan for young men's mental health. Only a small proportion of young men who have a need for care access services receive appropriate treatment [...]
Remember a world before smart phones, when you actually knew dozens of numbers off by heart and would physically dial them into a handset to make a phone call? Chances are you now outsource that knowledge to your contacts list and rarely, if ever, take the time to learn a number by rote. While this [...]
New international guidelines have been developed to tackle the problem of sports-related concussion (SRC) in children and adolescents, but medical researchers admit they do not know enough about the long-term damage it may do to young people. Every week across Australia, hundreds of thousands of children and adolescents descend on sporting fields, tracks and courts [...]
Meal times with young children can be stressful, especially after a day at work or a day caring for them. And if they refuse to eat the nutritious dinner you’ve cooked, this can easily lead to frustration. Here are six things you could do to make meal times a bit less stressful. Tip 1: Get [...]
Would you let your child smoke cigarettes if that's what they wanted to do? What about knocking back a shot of whisky? Of course you wouldn't. The risks attached to both drinking and smoking are too well known, and as a responsible parent you make the right health decisions for your kids, whether they like [...]
In the debut of a new Life Matters series clinical psychologist Andrew Fuller, long time educator and resolution consultant John Hendry, and our very own Michael Mackenzie sit down once a week to do what men should do more. Talk about feelings. They begin with the treacherous path to finding Love. - Andrew Fuller, John [...]
Boys who grow up in hardship are more than four times as at risk of starting puberty aged 10 than those who grow up in safer, wealthier households. And girls who grow up disadvantaged are twice as likely to start puberty early than others. The startling findings, which may help explain why disadvantaged children are [...]
The hormone melatonin is being handed out too readily to children who are struggling to sleep, despite the fact little is known about the long-term risks of taking it, experts have warned. Melatonin, a hormone the body produces naturally in reaction to darkness that helps prepare us for sleep, has been authorised for use among [...]
When you put a load on a piece of metal you stress it. That’s what the engineers call it. Stress. There’s actually a profession that deals only with understanding how much of a load any material can take. They’re called stress engineers. And these folks know everything about what happens when you exert a lot [...]
Teenagers’ late-night mobile phone use is harming their sleep and potentially their mental health, say researchers who advised that “physical boundaries” be set over use of such devices in the bedroom. A longitudinal study of 1,101 Australian high school students aged between 13 and 16 found poor-quality sleep associated with late-night texting or calling was [...]
