Mental Health & Wellbeing

How to avoid annoying your kids and getting ‘stressed by proxy’ during exam season

Sarah Jefferson, Edith Cowan University I knew assessment season was upon us when my son frantically asked me one morning before school if I had any spare pens in my bag. Despite the fact most tests have moved online, it appears the fear of ink in a pen running out remains a timeless stress [...]

By |2023-03-03T09:36:04+11:00March 2nd, 2023|Categories: Mental Health & Wellbeing|Tags: |0 Comments

Kids driving you crazy? Try these science-backed anger management tips for parents

Alina Morawska, The University of Queensland You’re running late for work, your eight-year-old can’t find the homework they were supposed to have put in their school bag last night, your four-year-old objects to the blue t-shirt you’d prepared and wants the other shade of blue, and then you step on a Lego piece that didn’t [...]

By |2023-03-03T09:35:46+11:00March 2nd, 2023|Categories: Mental Health & Wellbeing|Tags: |0 Comments

Is it OK to prank your kids? Do they get it? And where’s the line?

Rachael Sharman, University of the Sunshine Coast We all lie to our kids. Some lies – telling them their artwork is wonderful, or that Wiggles band-aids are infused with anaesthetic – benefit the child. Others are just a bit of fun. Take the Tiktok trend of telling your kids this weird little gnome is [...]

Generation Next Impact Report 2022

Presenting to you our 2022 infographic report on the impact of Generation Next on young people, youth professionals and the wider community. A special thanks to you and everybody who has supported Generation Next, tuned in on our podcasts, videos, articles, and participated in our online learning program. Download the PDF - [...]

By |2023-01-10T15:09:37+11:00December 20th, 2022|Categories: Mental Health & Wellbeing|Tags: |0 Comments

You’ve got a friend: young people help each other with their mental health for 3.5 hours every week

Benjamin Hanckel, Western Sydney University; Amelia Henry; Erin Dolan, The University of Melbourne, and Jasbeer Musthafa Mamalipurath, Western Sydney University Young people experience mental health difficulties at a higher rate than any other age group. While there’s ongoing discussion about the formal supports they need, young people say they’re most likely to speak with peers [...]

By |2022-12-13T10:50:42+11:00December 2nd, 2022|Categories: Mental Health & Wellbeing|Tags: |0 Comments

Pause for thought: Taking the lead in women’s mental health

Jayashri Kulkarni, Professor, Alfred Psychiatry Research Centre Whether it’s debilitating periods or depression during menopause, women with mental health problems are told to grin and bear it as their crushing emotions are “simply nature taking its course”. But what we now know, and science has told us, is that many women of all ages are [...]

By |2022-11-08T17:33:52+11:00November 8th, 2022|Categories: Mental Health & Wellbeing|0 Comments

I was an expert advisor on the documentary ‘How to Thrive’. Here’s what happened after this wellbeing experiment

Peggy Kern, The University of Melbourne The How to Thrive documentary, which screens in cinemas from today, follows seven people as they learn to not only survive, but thrive. The documentary aligns with “positive psychology”, which aims to provide people with the skills and resources to proactively support their mental health and wellbeing. I research [...]

By |2022-10-18T16:25:45+11:00October 17th, 2022|Categories: Mental Health & Wellbeing|0 Comments

‘Brain fingerprinting’ of adolescents might be able to predict mental health problems down the line

Daniel Hermens, Jim Lagopoulos and Zack Shan, University of the Sunshine Coast Despite the best efforts of clinicians and researchers for decades, we still do not fully know why some people develop mental disorders and others do not. However, changes in the brain are very likely our best clues to future mental health outcomes. The [...]

By |2022-08-15T12:33:17+10:00August 15th, 2022|Categories: Mental Health & Wellbeing|Tags: |0 Comments

Losing a grandmother can have long-lasting mental health effects for kids and adolescents

Emily Smith-Greenaway, USC; Ashton Verdery, Penn State; Michelle Livings, USC, and Rachel Margolis, Western University The Research Brief is a short take about interesting academic work. The big idea The death of a grandmother can have severe and lasting mental health consequences for both her adult children and grandchildren, according to our recently published study. [...]

By |2022-07-28T14:26:48+10:00July 28th, 2022|Categories: Mental Health & Wellbeing|Tags: |0 Comments

Andrew Fuller’s 5Rs recipe for fast recovery from high stress situations

Andrew Fuller If you have ever plugged in too many devices at home and caused a blackout, you’ll know what it is like when a circuit becomes overloaded. Everything shuts down. This happens for people too after really high stress situations. We can all shift from ‘all-systems are-go, action stations’ status where we are on [...]

By |2023-02-14T10:32:58+11:00July 28th, 2022|Categories: Mental Health & Wellbeing|Tags: |0 Comments
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