Mental Health & Wellbeing

The Role Of White Privilege In The 60 Minutes Kidnapping Saga

Faulkner, pictured here with Lahela, 5, says her ex-husband abducted the children a year ago after taking them on holiday to Lebanon. Photo: supplied You can't fault a mother for trying. When Sally Faulkner learned that her Lebanese ex-husband, Ali Elamine, had no intention of returning their two children to Australia from Lebanon, [...]

You Can Train Your Body Into Thinking It’s Had Medicine

Paul Enck, a medical psychologist at the University of Tübingen, Germany, agrees. He suggests a method that he calls “placebo-controlled dose reduction”. For example: when someone is prescribed a suitable drug, after two or three weeks of taking it regularly they could switch to a pack in which their pills are interspersed with identical placebos. [...]

A Fat Load Of Good: Why It’s Time To Bring Full Fat Back

Food myth busted: Butter ain't that bad after all. Start your day with toast, hold the butter but add margarine if you like. Have it with an egg-white omelette because the yolk is bad and a strong coffee with a splash of fat-free milk and maybe a calorie-free sweetener. Splenda perhaps – apparently, [...]

Beyond McMindfulness

shutterstock Suddenly mindfulness meditation has become mainstream, making its way into schools, corporations, prisons, and government agencies including the U.S. military. Millions of people are receiving tangible benefits from their mindfulness practice: less stress, better concentration, perhaps a little more empathy. Needless to say, this is an important development to be welcomed — [...]

Generation Next Mental Health And Wellbeing Of Young People Student Program

Shutterstock “Overall I found the day super informative to the point where I believe this course should be compulsory for the senior grades as it truly is a beneficial program.” (Year 12 student, live event) “The agenda hit the nail on the head, deals with the issues that are relevant and our school is [...]

By |2016-04-11T16:19:51+10:00April 11th, 2016|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments

Child Sexual Abuse By Children Demands More Clinics, NSW Health Worker Says

Dale Tolliday, a clinical advisor to the public service New Street, wants more clinics to stop children sexually abusing children. Photo: James Brickwood It is not a problem that comes up in dinner party conversation. Authorities do not properly track it. Parents often dismiss it as "doctors and nurses" games. But the statistics [...]

Why I Have Given Up The Pursuit Of Happiness

Abby Rosmarin “I have a long way to go before happy,” she told me, talking about happiness as if it were an X on a map. She saw her recent heartbreak like a gust of wind, something that had blown her off course. In her eyes, her life was now this journey, this [...]

Cats And Mental Illness 

Shutterstock The association between cats and lunacy is a common one in pop culture. Think of James Bond’s villain Ernst Stavro Blofeld (Number 1) and his cat, or Inspector Gadget’s Doctor Claw and M.A.D. Cat; or think of Dr. Eleanor Abernathy, the Crazy Cat Lady from The Simpsons. Is it somehow stored in our collective unconscious that cats go [...]

Six Ways Good Parents Contribute To Their Child’s Anxiety

How parents contribute to a child's anxiety. Photo: Getty Kids have it hard these days. It doesn't seem like it when they're playing on their $500 tech gadgets, but they do. Twenty-first century living is taking its toll, and many kids are finding it hard to cope. The number of children dealing with [...]

Helping Young Adult Children Cope With Depression

Getty Images As the mother of a high school senior who has struggled with depression for nearly 10 years, I’m anxious about how I can help her adjust to life on her own without smothering her or somehow enabling failure. Knowing exactly how supportive to be, while still being somewhat hands-off, can be [...]

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