Mental Health & Wellbeing

Is This The Cause Of Most People’s Unhappiness?

Shutterstock In the study, teachers were told that certain random students were exceptionally bright and likely to "realise their potential" in the end-of-year tests."What the teachers didn't know is that students were placed on these lists completely at random," the study's authors wrote. "There was no difference between these students and other students."The results [...]

Studies Show Owning A Cat Can Lead To Severe Mental Illness Later In Life

Results of a new study has cat lovers defending their feline friends. Though most cats love to cuddle and can serve as a nurturing companion for years, a third study now shows that people who come in contact with litter boxes may later develop sudden rage, bipolar disorder, or schizophrenia.  - Heather Holeman Source: Studies show owning [...]

Grip Strength May Predict Heart Attacks And Strokes

Getty Images Grip strength may be a good predictor of the risk for cardiovascular disease. Researchers studied 139,691 people, ages 35 to 70, in 17 high-, middle- and low-income countries. They gathered data on height, weight, blood pressure, physical activity, dietary intake and other health and behavioral factors. Adjusted for age and height, [...]

Chronic Stress Could Lead To Depression And Dementia

Research has suggested that too much stress can lead to depression and dementia, Photo: Rex Features Too much stress in your life can ultimately lead to depression and dementia, scientists have warned. A major review of published research suggests that chronic stress and anxiety can damage areas of the brain involved in emotional [...]

Don’t Worry, Be Happy: How Kids Bounce Back

Nina, 10, worries about terrorists and getting things wrong at school. Photo: The Sydney Morning Herald Ten-year-olds are at the top of their game, it's the time in their lives they are most likely to feel happy, confident and ready to take on the world. But by age 15, that resilience has plummeted. [...]

‘Trivialising’ Responses Causing Youth Who Self-harm To Turn Backs On Medical Help

PHOTO: Nicole Juniper, a 19-year-old university student from Melbourne, began self-harming when she was 14. (ABC: Norman Hermant) Negative and damaging responses from front-line medical staff are a major reason why Australian youth self-harm rates are at "unacceptable" levels, researchers say. Key points: Orygen finds young people who self-harm still subject to stigma [...]

Researchers: Sugary Drinks Tied To High Death Toll Worldwide

Photo: Anthony Delvin Is sugar responsible for numerous deaths around the world? Researchers at Tufts University say the answer is yes. According to their research, an estimated 184,000 deaths could be caused by the consumption of sugary beverages each year. In the worldwide study, sugar-sweetened drinks led to 133,000 deaths from diabetes, 45,000 from cardiovascular [...]

Study: Smart Phones Accurately Detect Depression

Photo: Atsushi Tomura/Getty Images To determine symptoms of depression, doctors may only need to look no further than a patient’s smart phone. While people can lie on questionnaires and fake it on Facebook with upbeat status updates, the GPS and usage data on their phones can be a good indicator if somebody is [...]

Could Tamping Down Inflammation Lift The Fog Of Depression?

One of the world’s largest drug makers is testing whether an anti-inflammatory drug can help people with depression. Photo: APSTOCK One of the world’s largest drug makers is testing a radical new approach to treating depression — by dialling down inflammation in the body, rather than tinkering with chemicals in the brain. If it works, it’s [...]

Why Procrastinators Procrastinate

Waitbutwhy.com pro-cras-ti-na-tion |prəˌkrastəˈnāSHən, prō-| noun the action of delaying or postponing something: your first tip is to avoid procrastination. Who would have thought that after decades of struggle with procrastination, the dictionary, of all places, would hold the solution. Avoid procrastination. So elegant in its simplicity. While we’re here, let’s make sure obese people avoid overeating, [...]

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