Mental Health & Wellbeing

What Do We Do Now That Suicide Rates Among Young Women Are On The Rise?

The rate of suicide in women aged 15-24 has jumped by 50 per cent to 6.3 per 100,000, new figures have found. Photo: Stocksy Jack Heath remembers her this way: a single mum on a disability pension. She had two darling teenage daughters, and she tried to do some extra work because that's what [...]

Tackling Compulsive Gaming In Boys

Flickr/Renata Vaz I recently conducted a parenting night at Trinity Grammar School in Kew, Melbourne about Boys and Gaming. More than 450 parents turned up to find answers to the challenge of getting their boys off their devices. A parent shared with me the following: “My son is actually scaring me. I can’t even talk [...]

“My Daughter Is Fat, Isn’t It My Job To Tell Her?”

"It's not surprising parents think the worst thing that could happen to their child is to grow up fat. It's not. It's far more damaging for a child to grow up feeling ashamed and unloved." Photo: Stocksy "My daughter is fat, isn't it my job to tell her?" a well-meaning father wrote to [...]

Ms Bully

Photo: Bill Diedeie I find it easier to get along with males in the workplace," admits Christina N. She sounds sheepish when she says this, and I'm not surprised. Christina is one of the most committed feminists I know. Tall, stylish Gabrielle A shot to the top of her profession when she migrated [...]

Animals More Capable Of Empathy Than Previously Thought

The prairie vole is capable of consoling behaviour that previously has only been known in humans and a few higher animals, such as chimpanzees. Photo: PA A new study has found that prairie voles will console other voles who are feeling stressed - which researchers have described as evidence of empathy. A study [...]

Depression Is More Than A Mental Disorder—It Affects The Whole Body

Photo: colourbox An international team of researchers lead by the University of Granada (UGR) has scientifically proven for the first time that depression is more than a mental disorder—it causes important alterations of the oxidative stress, so it should be considered a systemic disease, since it affects the whole organism. The results of [...]

Harvard Researchers Discovered The One Thing Everyone Needs For Happier, Healthier Lives

Harvard Medical School professor and researcher, Robert J. Waldinger sat down with TEDxBeaconStreet to discuss what makes "the good life," according to a 75-year-long research project he is now leading. (TEDxBeaconStreet, Photo: Dave Rezendes) My grandmother once told me this little story that stuck with me. One afternoon at a doctor’s appointment, her doctor moved [...]

Can Smoking Drive You Mad? Study Suggests It Might

"People with first episodes of psychosis were three times more likely to be smokers," said a statement from King's College London's Department of Psychosis Studies, which took part in the meta-analysis. "The researchers also found that daily smokers developed psychotic illness around a year earlier than non-smokers. "It has long been hypothesised that higher smoking [...]

Depression In Pregnant Mothers May Alter The Pattern Of Brain Development In Their Babies

Credit: © Tatyana Gladskih / Fotolia Depression is a serious mental illness that has many negative consequences for sufferers. But depression among pregnant women may also have an impact on their developing babies. Children of depressed parents are at an increased risk of developing depression themselves, a combination of both genetic and environmental [...]

Light-intensity Walk, Every 30 Minutes Could Increase Energy Levels

Standing desks may not be the answer. Photo: Rohan Thomson Are you sitting down right now? How long have you been sitting? If it's been longer than 30 minutes, you should probably stand up. Taking as few as 15 steps every 30 minutes could be the difference between feeling tired and sluggish and feeling energised [...]

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