Mental Health & Wellbeing

The One Number that’s Eerily Good at Predicting Your Success in Love

iStock When people are looking for a significant other, they often try to find someone whose values, education, earnings, hobbies and even height match their own. But new research suggests there's one promising measure for finding a committed partner that most daters overlook -- credit scores. A credit score is a number that is supposed to [...]

Picky Eating In Children Associated With Depression And Anxiety, Study Warns

Picky eating in children is linked to depression and anxiety, according to a new study published Monday. In this photo, dated Dec. 23, 2011, children eat lunch at the Los Angeles Mission's Christmas meal service and toy giveaway in the skid row section of Los Angeles, California. Reuters/Jonathan Alcorn Picky eating among children [...]

FOMO: What’s the Psychology Behind the Fear of Missing Out?

free-stock-illustration The fear of missing out is an old, actually an ancient fear, being triggered by the newest form of communication: social media. Our survival as an individual within a tribe, and thus our survival as a species, once hinged on our being aware of threats both to ourselves and to the larger group. [...]

The Neuroscience of Being a Selfish Jerk

aastock/Shutterstock If we’re being honest, most of us have at least some selfish aims – to make money, to win a promotion at work, and so on. But importantly, we pursue these goals while at the same time conforming to basic rules of decency. For example, if somebody helps us out, we’ll reciprocate, [...]

Both Talk Therapy and Medication May Be Less Effective for Depression

tumblr.com The benefits of talk therapy for depression have been overstated in the scientific literature, according to a study in the journal PLOS ONE. The finding comes several years after a similar study reached the same conclusion about antidepressant drugs. Both talk therapy and antidepressant drugs "are efficacious," says Steven Hollon, a professor [...]

There’s a Biology to Lasting Happiness, and There May Be a Way to Train Yourself

Gotta good feeling. (Reuters/Guillermo Granja) That uplifting feeling you get when something good happens to you? Researchers now think they know the part of the brain responsible for it—and they suggest we may be able to train ourselves to make those positive emotions last longer. Their conclusions are based on a study (paywall) conducted by [...]

Science of Stress: How Neuroscience Can Help Teachers Switch Off this Summer

www.someecards.com Weeks into the summer holiday, many teachers are still experiencing the stressful fallout of last term. For some, this is the exhaustion of burnout. For others, worries about the upcoming school year are already on the horizon. But there are simple steps you can take to build a positive mindset, strengthen your [...]

By |2016-01-18T22:36:45+11:00September 28th, 2015|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments

How Trigger Warnings Are Hurting Mental Health on Campus

cdn.theatlantic.com Something strange is happening at America’s colleges and universities. A movement is arising, undirected and driven largely by students, to scrub campuses clean of words, ideas, and subjects that might cause discomfort or give offense. Last December, Jeannie Suk wrote in an online article for The New Yorker about law students asking her fellow professors [...]

Taming Hot Flashes Without Hormones: What Works, What Doesn’t

Gettyimages Some three-quarters of North American women have menopausal hot flashes, but many cannot use hormones for medical reasons or choose not to. Numerous products and techniques are promoted for hot flashes, but do they work, and are they safe? To answer these questions, a North American Menopause Society (NAMS) panel of experts [...]

Queen, Abba and the Beach Boys Best Feel-Good Music Science Says

A Dutch neuroscientist has come up with a formula to determine what makes a song uplifting and in the process he's identified the ultimate feel-good track of all-time. - Peter Vincent Source: Queen, Abba and the Beach Boys best feel-good music science says

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