A social enterprise providing education and information to protect and enhance the mental health of young people
Anxiety among the middle-aged could be linked with dementia later in life, researchers say. An analysis of existing data found an association between moderate to severe midlife anxiety and future incidence of the neurological disorder, according to research published in journal BMJ Open. The authors, from the University of Southampton and University College of London, [...]
Ross Jones thought he was taking a big risk when he phoned his boss from the waiting room of a counselling service to tell him he would not be coming to work that day - or the next. "At that time in our organisation it was a lot riskier to talk about your mental health, [...]
What’s your one hour a week? The Black Dog Institute is challenging Australians to complete at least one hour of physical activity a week to help improve their physical and mental health as part of ‘Exercise Your Mood’ week, until May 6, 2018. The campaign follows a recent study led by the Black Dog Institute [...]
Leading health and multicultural organisations are uniting to tackle "huge" mental health gaps in Australia's culturally and linguistically diverse (CALD) communities. Mental Health Australia, the Federation of Ethnic Communities' Councils of Australia (FECCA) and the National Ethnic Disability Alliance (NEDA) will team up to deliver a new multicultural mental health project with $3.9 million from the Department of Health. CEO [...]
It was winter 2013 - late in the evening - when my mobile began buzzing from the kitchen table. Alastair Clarkson’s name was flashing brightly on the screen, and immediate panic set in. When a head coach calls after dark, it’s like a police officer knocking on the front door: it can only be bad [...]
Warning: This article contains discussion of depression and suicide which some readers may find triggering and upsetting. Like a heavy punch to the gut that leaves me wheezing, every time I hear about a wasted life in the news through suicide, it brings back my own dreadful experiences with depression roaring back with an intense [...]
In an age of endless possibilities and major FOMO, it’s no surprise that so many millennials experience career anxiety. You may be wondering if you’re in the right job, if you’re doing enough, or even if you’re good enough. (Imposter syndrome anyone?) Maybe your boss is seriously stressing you out, or you just wish you [...]
Sadly, mental illness affects a high proportion of the Australian population, with BeyondBlue reporting that 45% of the Australian population will experience a mental health condition in their lifetime. As employers, how do we deal with mental illness in our workforce? Furthermore, is it any of our business? Employees do not always disclose a mental illness [...]
Children and young people under 25 who are victims of cyberbullying are more than twice as likely to self-harm and enact suicidal behavior, according to a new study. The research also suggests that it is not just the victims of cyberbullying that are more vulnerable to suicidal behaviours, but the perpetrators themselves are at higher [...]
Anxiety disorders are the most common mental illnesses in the United States, affecting 40 million adults or 18.1% of the population every year (NIMH). Even though this disorder is highly treatable, only 36.9% seek treatment. In many cases, the first episode happens in childhood - the median onset for anxiety disorders is age 11. Some examples of [...]
