A social enterprise providing education and information to protect and enhance the mental health of young people
In the midst of my worst moments of anxiety and panic, I would focus incessantly on the physical sensation and fear that it was something serious and harmful. But, as I learned over time from several experts, my attention was directed on the wrong thing. What if I could shift my focus to something else – [...]
Teenagers who abuse alcohol and marijuana are probably not going to do much with their lives, according to new research. Scientists were investigating the link between dependency on those two drugs and life achievements when they found that the young adults they were studying, who had problems with alcohol and pot, were less likely to [...]
Debunking the myths and sharing the important truths about this incredibly common mental health issue. Firstly, here's what anxiety is not: it's not worrying that your train has been cancelled or that your card won't be accepted in a restaurant. It's not being scared before a medical test. Anxiety is an inappropriate response to a real or perceived [...]
Why do children get sick so often? Bacteria and viruses are two distinct causes for infections in children. Often a child will get a viral cold and then later on develop a secondary infection with bacteria which then turns into a condition such as a chest infection. It seems bacteria tend to infiltrate a body [...]
Something changed and getting out of bed was no longer the "hardest thing in the world" for this teenager. The depression had hung heavy over Courtney, sapping her of motivation for years despite the medications and therapy. Then last year – aged 17 – she joined a world-first trial that is beaming magnetic fields onto the brains [...]
Ringing, pinging devices are eating into children's sleep and it's undermining their happiness, a major new study into the wellbeing of younger Australians shows. And this lack of sleep is associated with them feeling isolated and unsafe in their own homes. The latest 'Happiness Survey' of almost 47,000 children has found that children who regularly [...]
With 50 percent of NSW adults overweight or obese, we are living in an environment where being unhealthy is becoming the norm. As spring has well and truly arrived and the weather is warming up across the country, there is no better time to refresh your routine and improve your health and wellbeing. With the days [...]
In Australia, three children die from cancer each week. But doctors and researchers say they have a "game-changing" plan to drive the death rate down to zero. The Children's Cancer Institute and the Kids Cancer Centre at Sydney Children's Hospital announced on Monday the launch of a national clinical trial, in which scientists and doctors will [...]
Doctors have been using caffeine for pre-term babies since the 1990s, and new research shows the benefits last for years. There’s nothing like a good slug of caffeine to keep you on your toes, but it’s probably the last thing you’d want to give to a baby. Yet that’s exactly what doctors routinely use to [...]
It is not just plants that absorb and metabolize sunlight. Human beings do it too. However, the relationship between sun exposure and health in humans isn’t as straightforward as we might want it to be. Genes are a factor of how humans metabolize sunlight; as is skin type. For instance, people with pale skin that [...]
