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Tree cover a ‘superfood’ for community mental health?

Increasing tree canopy and green cover across Greater Sydney and increasing the proportion of homes in urban areas within 10 minutes’ walk of quality green, open and public space are among the New South Wales premier’s new priorities. Cities around Australia have similar goals. In our latest study, we asked if more of any green [...]

By |2019-07-29T14:43:15+10:00July 29th, 2019|Categories: Uncategorized|Tags: , , , |0 Comments

What working in a male prison taught me about mothering boys

Having your child end up in prison must be close to the ultimate fear for any parent. So it's natural that when the author of this article started running anger management groups with violent offenders in prison, she wanted to know how to help her sons avoid the same fate. Some of the things she [...]

By |2019-08-19T13:20:22+10:00July 22nd, 2019|Categories: Uncategorized|Tags: , , , |0 Comments

9 family routines to raise kind kids

With all the emphasis on academic performance now being placed on young people, it can be easy for emotional learning to fall by the wayside. We might, if prompted, agree that we want our kids (or students, or the kids we work with) to be kind, but how much action do we take to make [...]

By |2019-07-25T13:56:07+10:00July 22nd, 2019|Categories: Uncategorized|Tags: , , , |0 Comments

The Power of Vulnerability for Student Wellbeing

Adolescence is a period of immense physical and emotional vulnerability. For most of us vulnerability has negative connotations – we see it as a weakness and something we should try to avoid. Vulnerability is defined as being easily hurt, influenced or attacked, so it makes sense that we try to avoid it at all costs! [...]

By |2019-07-25T13:56:07+10:00July 22nd, 2019|Categories: Uncategorized|Tags: , , , |0 Comments

More from Dr Kristy Goodwin

  Watch - How much screen-time is okay for kids? - SBS Insight: Screens in Schools - Is social media bad for us?   Listen Maggie Dent talks to digital wellbeing expert Dr Kristy Goodwin to find out how we can best raise our kids in the digital age. Go to podcast >> Read - Five Tips to Tame [...]

By |2019-07-09T12:25:27+10:00July 9th, 2019|Categories: Uncategorized|0 Comments

Four ways your name can affect your job prospects

What’s in a name? A lot, according to research. Your name can have a huge influence on your prospects in life. Much of this is due to bias, stereotyping and other rules of thumb that people employ when making judgements about others. In hiring this can be a huge problem. While there are nine characteristics [...]

By |2019-06-04T15:28:00+10:00June 4th, 2019|Categories: Uncategorized|Tags: , , , |0 Comments

7 things every autistic girl wishes her parents knew

Detailing some of the key points from the book What Every Autistic Girl Wishes Her Parents Knew, this article covers some of the challenges most commonly experienced by girls with autism and how parental support can help them to meet these challenges. The advice is collated from members of the Autism Women's Network, who relate [...]

By |2019-06-04T14:11:08+10:00June 3rd, 2019|Categories: Uncategorized|Tags: , , , |0 Comments

Kids’ diets and screen time: to set up good habits, make healthy choices the default at home

The availability of junk foods and screens is increasingly creating challenges for parents. But in the home environment, parents have the opportunity to shape their children’s diet, activity, screen time and health. This includes managing the foods they eat and the activities available to them – and the expectations around these. We know early childhood [...]

By |2019-06-03T13:42:24+10:00June 3rd, 2019|Categories: Uncategorized|Tags: , , , |0 Comments

Let them play! Kids need freedom from play restrictions to develop

You may have heard of play. It’s that thing children do – the diverse range of unstructured, spontaneous activities and behaviours. Children play in many ways, including by exploring movements, constructing with equipment, creating games, using imagination and chasing others around a playground. The UN Convention on the Rights of the Child recognises play as [...]

10 tips for parenting preteens

Many parents have difficulty when their kids hit preadolescence, as this is a major period of physical and cognitive change. In particular, a child's increased independence and need for distance from their parents can be a real struggle to adapt to. This is also a time when children need a good relationship with their parents [...]

By |2019-05-20T17:39:46+10:00May 20th, 2019|Categories: Uncategorized|Tags: , , , |0 Comments
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