adolescent health

Internet overuse and addiction – warning signs, prevention and detection

For many young players it is the ‘fantasy world’ of the game that attracts them and it is this that they become addicted to; they would rather live in a world of online games than participate in the real world around them. This is especially true of RPG’s (role playing games) where the player morphs [...]

Sexting: 5 tips to keep teenagers safe

90% of 15 to 17 year olds own a mobile phone* Girlfriend magazine: 40% of girl readers had sent explicit photos Mental Health & Wellbeing of Young People seminar speaker and Cyber safety expert Susan McLean defines sexting as: the act of sending sexually explicit messages or photos electronically, primarily between mobile phones, but can [...]

Top tips to help you communicate more effectively with young people about drugs

Alcohol, cannabis and tobacco are the 3 most commonly used drugs by teenagers.* The teenage years are a time of experimenting and trying new things, this can be on the sports field, a new interest or more risky behaviour. This can lead to some young people trying illicit drugs. Their reasons are many including peer [...]

By |2012-08-17T18:37:44+10:00March 19th, 2012|Categories: Drugs & Alcohol|Tags: , , , , , |0 Comments

Four strategies to foster positive body image in young people

 It seems the days of super skinny models are finally on their way out. This is great news for girls who struggle with their body image simply because they cannot achieve the emaciated looks they see in the media. In Holland the Elite Model Management has been forced to pay $93,500 for terminating a 3 [...]

Seven strategies to properly engage the teenage brain

    The latest imaging studies of the teenage brain show that it undergoes huge changes as young people approach their twenties. During this period, the brain doesn’t grow in size but rather it seems to significantly rewire itself in readiness for the major changes that lie ahead.  During this process the brain is [...]

Adele- a positive body image role model ?

  Adele: "I've never wanted to look like models on the cover of magazines. I represent the majority of women and I'm very proud of that.” At 23 the British singer Adele has the music world at her feet. Anyone who saw her take out 6 awards at the 54th Grammy Awards earlier this month [...]

By |2012-02-28T00:17:14+11:00February 28th, 2012|Categories: Uncategorized|Tags: , , , , |0 Comments

Teachers urged to address porn factor

"Young people must have the skills to reject a sexuality that eroticises degradation and violence as it undermines their ability to have healthy and fulfilling intimate relationships"   via Teachers urged to address porn factor.         Mental Health & Wellbeing of Young People Seminars If you want to find out more about the [...]

By |2012-08-17T19:44:28+10:00February 20th, 2012|Categories: Society & Culture|Tags: , , , |0 Comments

10 strategies to help kids develop resilience

Resilience is the ability to ‘bounce back’ from life’s difficulties. For many young people it is vital to help them develop resilience strategies that promote well-being and develop coping mechanisms. Many resilient teenagers are seen as resourceful and are emotionally and mentally balanced. Andrew Fuller is a clinical psychologist and chairperson of the Mental Health [...]

Age Specific Tips for Online Safety

Here is a great Canadian website that features age specific tips and advice that parents or professionals can use to guide their supervision of young people online..... Cybertip.ca - Age Specific Tips. Seats are going fast at our inaugural "Kids in Cyberspace" seminar, Friday, March 16, 2012. We have all the leading experts in one [...]

By |2012-08-17T17:08:12+10:00February 15th, 2012|Categories: Cybersafety|Tags: , , , , |0 Comments

Does Bullying Cause Depression, or Vice Versa? Surprising New Study 

Dr. Karen Kochel, an assistant research professor at Arizona State University’s School of Social and Family Dynamics, performed a longitudinal study examining rates of bullying and depression in children grades 4 through 6. In the study, children were monitored by parents and teachers for behavioral indicators of depression. Parents and teachers were also keeping track [...]

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