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Can reading help heal us and process our emotions – or is that just a story we tell ourselves?

Jane Turner Goldsmith, University of Adelaide The oldest known library, dating back to the second millennium BC, in Thebes, Egypt, reportedly bore a sign above its portals in Greek: Psyches Iatreion, translated as “healing place of the soul”. The idea that reading may confer healing benefits is not new, but continues to intrigue readers [...]

By |2023-01-24T11:47:20+11:00January 24th, 2023|Categories: Social and Emotional Learning|Tags: |0 Comments

Strep A cases are rising. We must remember our earliest hygiene lessons as vaccine trials continue

Michael Good, Griffith University Group A streptococci, also known as “strep A”, were the first organisms ever identified to be the cause of a disease. In the mid-1800s, Hungarian physician Ignaz Semmelweis first noted the link between a lack of hygienic practices – such as handwashing – among medical staff and puerperal (or childbirth) [...]

By |2023-01-24T11:47:00+11:00January 24th, 2023|Categories: Wellbeing|Tags: |0 Comments

My teen’s vaping. What should I say? 3 expert tips on how to approach ‘the talk’

Joshua Trigg, Flinders University and Billie Bonevski, Flinders University You’ve dropped your daughter off at her friend’s house and while cleaning the car, you find what looks like a USB drive on the passenger seat. It’s a disposable vape. You’ve seen the news. Vapes or e-cigarettes are harmful yet increasingly popular with people her age. [...]

By |2023-01-23T15:17:25+11:00January 23rd, 2023|Categories: Drugs & Alcohol|Tags: |0 Comments

Want your child to eat more veggies? Talk to them about ‘eating the rainbow’

Emma Beckett, University of Newcastle Parents of young children today were raised during some of the most damaging periods of diet culture. From diet and “lite” foods and drinks, to expensive “superfoods”, one constant across these changing trends has been the moralisation of food as “good” or “bad”. These diet movements have led to [...]

By |2023-01-23T15:04:57+11:00January 23rd, 2023|Categories: Diet & Nutrition|Tags: |0 Comments

‘I had it first!’ 4 steps to help children solve their own arguments

Amelia Church, The University of Melbourne All children argue. And while this can be tedious for parents and carers, it’s not necessarily a problem. Conflict can help develop social skills, including learning to negotiate, and accommodate the needs of others. But if the conflict is physical, if there is any distress, or if children [...]

By |2023-01-16T18:02:19+11:00January 16th, 2023|Categories: Resilience|Tags: |0 Comments

How to get the most out of sand play: 4 tips from a sculptor

Sanné Mestrom, University of Sydney One of the things kids love most about the beach is the chance to play with sand. Sand is an excellent material to play with. It is versatile, widely available, open-ended and cheap. Not only is it nature-based, but it involves manipulation, exploration, and construction with materials to create [...]

By |2023-01-20T15:11:46+11:00January 16th, 2023|Categories: Nature Play|Tags: |0 Comments

What Prince Harry’s memoir Spare tells us about ‘complicated grief’ and the long-term impact of losing a mother so young

Sarah Wayland, University of New England The thought of her, as always, gave me a jolt of hope, and a burst of energy. And a stab of sorrow. Prince Harry’s reflection on his mother Princess Diana, who died unexpectedly when he was just 12 years old, appears in his memoir Spare, released officially this week. [...]

By |2023-01-16T15:43:22+11:00January 16th, 2023|Categories: Uncategorized|Tags: |0 Comments

Should I loosen up on the kids’ bedtime these holidays – or stick to the schedule? Tips from a child sleep expert

Sarah Blunden, CQUniversity Australia Summer holidays often mean sunshine, beach trips, mountain hikes, relaxation, catching up with family and friends, and the chance to sleep in. For many parents, the temptation is to loosen up on the kids’ bedtime routine, let them stay up late, and allow them to catch up on sleep with [...]

By |2023-01-11T17:28:19+11:00January 10th, 2023|Categories: Sleep|Tags: , |0 Comments

Is it OK to prank your kids? Do they get it? And where’s the line?

Rachael Sharman, University of the Sunshine Coast We all lie to our kids. Some lies – telling them their artwork is wonderful, or that Wiggles band-aids are infused with anaesthetic – benefit the child. Others are just a bit of fun. Take the Tiktok trend of telling your kids this weird little gnome is [...]

Structured school days can keep kids healthy. How can we maintain it over school holidays?

Amanda Watson, University of South Australia; Carol Maher, University of South Australia, and Tim Olds, University of South Australia Every parent knows kids spend their time differently when they’re on holidays. Our new research found out just how differently. During the school term, kids get up around 7am, get into their uniforms, make their [...]

By |2023-01-11T17:40:24+11:00January 10th, 2023|Categories: Diet & Nutrition, Wellbeing|Tags: |0 Comments
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