Article

‘Mum, Dad, I’m bored!’ How to teach children to manage their own boredom these holidays

Trevor Mazzucchelli, Curtin University As the holidays progress, parents will no doubt be hearing a classic line from their kids: “I’m boooooored”. We all get bored from time to time and there is nothing particularly wrong with feeling bored. In fact, it is a useful emotion because it is helps us reflect and make changes [...]

By |2024-04-04T09:25:07+11:00April 4th, 2024|Categories: Creativity|Tags: |0 Comments

Relax – having different sleeping arrangements over the holidays probably won’t wreck your child’s sleep routine

Sarah Blunden, CQUniversity Australia Sleep, along with diet and physical activity, is one of the three pillars of good health. Good sleep makes it easier to grow, learn, perform, be happy, stay in our best weight range and generally be in the best mental and physical health. This is true for all humans but is [...]

By |2024-04-04T09:25:05+11:00April 4th, 2024|Categories: Sleep|Tags: |0 Comments

‘Cli-fi’ might not save the world, but writing it could help with your eco-anxiety

Rachel Hennessy, The University of Melbourne; Alex Cothren, Flinders University, and Amy T Matthews, Flinders University The consequences of climate change weigh on all of us, especially as we face an El Niño summer, with floods and fires already making themselves felt in the Australian environment. But even outside of being directly affected, there is [...]

By |2024-03-20T12:46:48+11:00March 20th, 2024|Categories: Science & Research, Society & Culture|Tags: |0 Comments

‘Rights of nature’ are being recognised overseas. In Australia, local leadership gives cause for optimism

Alexandra McEwan, CQUniversity Australia; Michael Hewson, CQUniversity Australia, and Rolf Schlagloth, CQUniversity Australia As each day passes, the need to protect Australia’s environment grows more urgent. As noted in the most recent State of Environment Report in 2021, we are increasingly turning to “measures of last resort” to prevent species extinctions and the collapse of [...]

By |2024-03-20T12:46:33+11:00March 20th, 2024|Categories: Society & Culture|Tags: |0 Comments

How to make your life greener in 2024

Ian Williams, University of Southampton and Alice Brock, University of Southampton People all around the world traditionally use their new year to embark on a change in lifestyle. The People’s Climate Vote, a UN survey of public opinion on climate change, highlights that citizens around the world recognise climate change as a global emergency and [...]

By |2024-03-20T12:46:13+11:00March 20th, 2024|Categories: Society & Culture|Tags: |0 Comments

Have we been trying to prevent suicides wrongly all this time?

Michael Kyron, The University of Western Australia and Andrew Page, The University of Western Australia Traditional approaches to preventing suicide have focused on “who is at risk?” The aim is to identify an individual and to help them get support. But that approach doesn’t seem to be working. Australia’s suicide rates have remained stubbornly high. [...]

By |2024-03-13T12:36:16+11:00March 13th, 2024|Categories: Suicide|Tags: |0 Comments

Teaching positive psychology skills at school may be one way to help student mental health and happiness

Kai Zhuang Shum, University of Tennessee Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school may help. American young people are reporting historically high levels of hopelessness, sadness and loneliness. According to the most recent data from the U.S. Centers for Disease Control and [...]

By |2024-03-20T09:55:54+11:00March 13th, 2024|Categories: Positive Psychology|Tags: |1 Comment

3 ways to help your child transition off screens and avoid the dreaded ‘tech tantrums’

Juliana Zabatiero, Curtin University; Kate Highfield, University of Canberra; Leon Straker, Curtin University, and Susan Edwards, Australian Catholic University Many Australian parents worry about how much time their children spend watching screens. While some time on devices is fine for entertainment and education, we also know it is important children do things away from TVs [...]

By |2024-03-20T09:56:00+11:00March 7th, 2024|Categories: Screen Use, Technology|Tags: |0 Comments

Does screen use really impact our thinking skills? Our analysis suggests it could

Michoel Moshel, Macquarie University; Jennifer Batchelor, Macquarie University; Joanne Bennett, Australian Catholic University, and Wayne Warburton, Macquarie University Screens have become seamlessly integrated into our daily lives, serving as indispensable tools for work, education and leisure. But while they enrich our lives in countless ways, we often fail to consider the potential impact of screen [...]

By |2024-03-20T09:56:05+11:00March 7th, 2024|Categories: Screen Use, Technology|Tags: |0 Comments

TV can be educational but social media likely harms mental health: what 70 years of research tells us about children and screens

Taren Sanders, Australian Catholic University; Chris Lonsdale, Australian Catholic University; Michael Noetel, The University of Queensland, and Philip D Parker, Australian Catholic University Ask any parent and it’s likely they’ll tell you they’re worried about their kids’ screen time. A 2021 poll found it was Australian parents’ number one health concern for their kids – [...]

By |2024-03-20T09:56:25+11:00March 7th, 2024|Categories: Mental Health & Wellbeing, Screen Use, Social Media|Tags: |0 Comments
Go to Top