body image

The reason why we have ridiculous beauty standards

Another day, another Photoshop horror story. In a matter of weeks, Kate Winslet and Naomi Campbell have been featured on magazine covers looking nothing like the real-life versions of themselves. We've seen that men aren't immune to a heavy handed edit either, and, almost a century after her death, news has surfaced that Jane Austen was airbrushed within an inch of her [...]

The disturbing world of ‘pretty or ugly’ videos

When I was a teenager I would spend hours in my room singing into my hairbrush microphone in front of the mirror.  Go on, admit it, you probably did the same.  Indulging in some self-love is a fundamental right of childhood. For the kids of today the mirror has morphed into a small pixelated screen [...]

An Open Apology to All of My Weight Loss Clients

And that's mostly why I'm sorry. Because I've been played for years, and so have you, and inadvertently, I fed into the lies you've been told your whole life. The lies that say that being healthy means nothing unless you are also thin. The lies that say that you are never enough, that your body [...]

By |2013-10-29T13:39:18+11:00October 29th, 2013|Categories: Society & Culture|Tags: , , , , , |0 Comments

Girl Mag Watch Dolly August 2013

Girl Mag Watch Opening Up About Self-Harm: Dolly August 2013 Melinda Tankard Reist As is often the case, I find the most helpful offering for girls in teen girl magazines can be found in the shared experiences of the girls themselves. A passion of mine is opening up safe spaces for girls to talk about [...]

Australian girls shun swimming, cycling because of body fears

AT least 200,000 Australian girls aged between 10 and 17 are not swimming because they feel bad in bathers, a survey suggests. More than 70 per cent in the age group feel internal and external pressure to look beautiful and 17 per cent avoid activities such as going to the beach or riding a bike. [...]

Psychology of food, eating, weight and body image

International research is clear that for many of the wealthier countries around the world, the number of people at a higher weight has reached, or at the very least is close to reaching, the highest level it has ever been. While the current research is showing somewhat of a levelling off of this rising trend [...]

By |2013-07-22T14:58:42+10:00July 22nd, 2013|Categories: Mental Health & Wellbeing|Tags: , , , , , |3 Comments

Dustin Hoffman realises a cultural lie

Women are sold this lie daily: that beauty is simply a matter of drinking eight glasses of water a day, eating mountains of chia seeds and quinoa salad, a good moisturiser and a touch of lippy and mascara. The multi-billion dollar beauty, diet and cosmetic surgery industries are testament to the fact that much of [...]

What’s in a selfie? A high school student tells us

If social media only caused narcissism, it wouldn't be the worst thing. Instagram and Facebook are social networks that not only breed narcissistic tendencies but transform relations into a sexual rat race. On these ubiquitous portals, the popularity of girls is hotly contested over one big deal: how sexy can I appear and bring it [...]

Exercise can alter your DNA, study claims

Although inherited DNA genes cannot be changed, the way that genes express themselves can be altered by individual actions, it is said. A work out can positively affect the way cells interact with fat stored in the body, a new study published in the journal PLOS Genetics found. The genes have attached 'methyl groups' which [...]

Australian advertising industry snubs Positive Body Image Awards

While 80 per cent of Australian women are larger than a size 10, and recent studies have suggested consumers respond positively when more realistic models are used, the advertising industry has maintained a defiant stance. via Ad firms give larger models a bum steer.

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