Depression

The Rise of All-Purpose Antidepressants

Antidepressant use among Americans is skyrocketing. Adults in the U.S. consumed four times more antidepressants in the late 2000s than they did in the early 1990s. As the third most frequently taken medication in the U.S., researchers estimate that 8 to 10 percent of the population is taking an antidepressant. But this spike does not [...]

Change Your Walk to Change Your Mood

In a new study, people who were prompted to walk in a more depressed style, with less arm movement and their shoulders rolled forward, experienced worse moods than those who were encouraged to walk in a happier style. “It is not surprising that our mood, the way we feel, affects how we walk, but we [...]

7 Strategies To Optimise Optimism In Teens – And Why It Matters

"If you can get through year 8 and year 9, you can get through anything." That's a saying I share with students, teachers, and parents alike. These are tough years for many students, and if school is not a positive experience for them, they can feel hopeless. Hopelessness - believing things are bad and are [...]

Helping Children Avoid Depression

Today’s children are at a higher risk for depression than any previous generation. Almost one in 10 children will experience a major depressive episode by the time they are 14 years old, and almost one in five will experience a major depressive episode before graduating from high school. The good news is, there is apparently something that [...]

How physical exercise protects the brain from stress-induced depression

Physical exercise has many beneficial effects on human health, including the protection from stress-induced depression. However, until now the mechanisms that mediate this protective effect have been unknown. In a new study in mice, researchers at Karolinska Institutet in Sweden show that exercise training induces changes in skeletal muscle that can purge the blood of [...]

5 Habits That Lead To Depression

Anyone who has ever experienced depression truly understands its devastating effects. For some people, depression is a debilitating illness. It robs a person of their energy, concentration and pleasure. People who are in a state of depression cannot find enjoyment in whatever they do. In some severe cases, people are known to lose their will [...]

Antidepressants ‘could be a risk to unborn babies’

The risk posed by some popular antidepressants in early pregnancy is not worth taking for women with mild to moderate depression, an expert has warned. Professor Stephen Pilling says evidence suggests SSRIs can double the risk of a child being born with a heart defect. The drugs have been used by up to one in [...]

Australian Students Lack Skills To Cope With Life’s Problems

More than half of Australian students lack the skills to deal with life's difficulties, a survey has found, with many citing depression, stress and a lack of confidence. The study of more than 16,000 students in years 4 through to 12 by Resilient Youth Australia, a not-for-profit organisation promoting the mental health of young people, [...]

Preschool Depression May Continue For A Decade

New research discovers early childhood depression increases the risk that a child will be depressed throughout their formative school years. Washington University researchers discovered children who had depression as preschoolers were 2.5 times more likely to suffer from the condition in elementary and middle school than kids who were not depressed at very young ages. [...]

The Perfect Storm: Alcohol, Drugs, And Depression

Robin Williams’ death earlier this week has unleashed an outpouring of grief. It’s undeniable that Williams brought much joy and laughter to the world, but he also talked openly about his depression and problems with alcohol and cocaine. Depression, alcohol and drug dependence are killers – and they’re indiscriminate killers. It doesn’t matter how wealthy, [...]

Go to Top