A social enterprise providing education and information to protect and enhance the mental health of young people
Meal times with young children can be stressful, especially after a day at work or a day caring for them. And if they refuse to eat the nutritious dinner you’ve cooked, this can easily lead to frustration. Here are six things you could do to make meal times a bit less stressful. Tip 1: Get [...]
Lorraine Pascale, a chef and regular guest on the BBC’s cooking programme, Saturday Kitchen, recently admitted that she struggled with an eating disorder. For many, it would seem counter-intuitive that a person with an eating disorder would spend so much time around food. But an obsession with food is often linked with eating disorders, highlighting [...]
The idea that what we eat and drink has direct impact on our mood is not a new one. Who can deny the salvation in a cup of tea after a rough day? But the theory behind this intuition is now a central field of research, and there's growing evidence for the idea that our [...]
Teens may begin their driving habits with great caution, but as months behind the wheel pass, they begin to multi-task at higher frequency rates - dialing cell phones, eating, and talking to passengers, etc. - and therefore greatly raise their risk of crashes and/or near-crash incidents. These findings from a study conducted by the Virginia [...]
