A social enterprise providing education and information to protect and enhance the mental health of young people
When it comes to excessive device use, there’s nothing wrong with young people – they’re just the first generation ever to grow up with unprecedented access to technology that's been specifically designed to exploit weaknesses in human psychology, says digital wellbeing and learning researcher and educator Dr Kristy Goodwin. According to Dr Goodwin, who spoke [...]
It’s sometimes referred to as 'flow'. People who have experienced it have described flow this way: “felt easy”, “complete task focus”, ”totally relaxed”, “enjoying experience as it occurs”, “totally absorbed in what I am doing”, “endless supply of energy”, “things happening automatically”, “nothing else enters awareness”, and “leaves you feeling great”. - The Long Run via [...]
I’ve never received such a response to a Generation Next article like the one I received to last week’s column, 3 Common Myths About Positive Psychology. I was overwhelmed by the amount of emails I got, the majority of which were saying, “I’ve heard of positive psychology, but where can I find out more?” So [...]
1. What's the best way to motivate people to learn? Generally, we are motivated by two different reasons. We either do some things for what we call extrinsic reasons. Namely, you work for forty hours a week so you can get a paycheck at the end. And you don't really like the job much but [...]
