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Why Nutritional Psychiatry is the Future of Mental Health Treatment
Why Nutritional Psychiatry is the Future of Mental Health Treatment

Mental Health & Wellbeing, Science & Research

Why Nutritional Psychiatry is the Future of Mental Health Treatment

A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from anxiety and depression, bipolar disorder, schizophrenia and ADHD. Nutritional psychiatry is a growing discipline that focuses on the use of food and supplements to provide these essential nutrients as part of an integrated or alternative [...]

By Generation Next|2018-03-19T14:26:49+11:00March 15th, 2018|Categories: Mental Health & Wellbeing, Science & Research|Tags: Depression, food, fruit, health, mind, nutrition, treatment|0 Comments

Double Your Five-A-Day Fruit And Veg To Live Longer

A healthy diet should include 10 portions of fruit and vegetables a day, doubling the five-a-day official advice, say British health experts. The research, which involved a 12-year study, also found that vegetables were four times healthier than fruit. The study, by University College London, found that eating large quantities of fruit and vegetables significantly [...]

By Dr Ramesh Manocha|2014-04-06T23:30:31+10:00April 1st, 2014|Categories: Mental Health & Wellbeing|Tags: diet, food groups, fruit, healthy diet, healthy living, premature death, University College London, vegetables|0 Comments