A social enterprise providing education and information to protect and enhance the mental health of young people
An obsession with happiness is having an adverse effect for those who seek it, experts say. Over the last 30 years, the pursuit of happiness has come to define the ultimate modern goal. Yet a new study shows levels of expectation about happiness are unreasonable and set young people up for failure. Researchers at Yale [...]
"8% of kids are playing games at a level where it impacts negatively on their life," says Dr Warburton. Many parents and teaching professionals are concerned about the effects of exposing growing children to violent music (rap/hip hop and heavy metal) and violent media (games such as Grand Theft Auto). “Although media is just one [...]
This project is a response to “it’s not a big deal” - “it” is a big deal. ”it” is in the everyday. ”it” is shoved in your face when you are least expecting it. ”it” happens when you expect it the most. ”it” is a reminder of your difference. ”it” enforces difference. ”it” can be [...]
Jessica Barlow, a 20 your old student in Melbourne has got the ball rolling by setting up a petition to demand that magazines like Cleo and Cosmopolitan stop altering the images they feature in photo spreads because of the damage it can cause to young girls by increasing any body image issues that they might [...]
The power of one. For anyone who ever doubted the power of one voice and social media they only need look at the effect Gretta Hawkhead from Port Macquarie has had by posting a comment on the Facebook page of department store Target. This ‘accidental activist’ was not expecting such a huge positive response [...]
While Australian doctors, who last year wrote 13 million prescriptions* for antidepressants, appear unconvinced, there's increasing evidence that eating the right food can elevate your mood. Scientific research suggests that some vegetables, fruits and spices can affect the chemistry of the brain and act as mood enhancers, promoting calmness and a sense of well-being, while [...]
Children who persistently snore during their early childhood may be more likely to have behavioral problems such as aggression and hyperactivity, according to a new study. Researchers studied 249 mother-child pairs and found the children who snored at both age 2 and age 3 were nearly 3.5 times more likely to have signs of behavioral [...]
The power of one. For anyone who ever doubted the power of one voice and social media they only need look at the effect Gretta Hawkhead from Port Macquarie has had by posting a comment on the Facebook page of department store Target. This ‘accidental activist’ was not expecting such a huge positive response [...]
Deakin University health researchers have found that eating less than the recommended amount of red meat is related to depression and anxiety in women. Associate Professor Felice Jacka and colleagues from Deakin’s Barwon Psychiatric Research Unit based at Barwon Health investigated the relationship between the consumption of beef and lamb and the presence of depressive [...]
Dear tobacco companies, You just don't know when to quit, do you? Remember how cool you were in the first half of the 20th century? How just about everyone was into you? Well, that was more than 60 years ago. I'm writing to tell you that it's time to give up. You're not cool, or [...]
