A social enterprise providing education and information to protect and enhance the mental health of young people
FOR someone who deals in words, more often it’s numbers that stop me in my tracks. The number of weekends I have left to enjoy if I live to 90 — just 2080. The amount a share I’ve been eyeing off has gone up since the end of October when I neglected to buy it [...]
Raising a mentally strong kid doesn’t mean he won’t cry when he’s sad or that he won’t fail sometimes. Mental strength won’t make your child immune to hardship – but it also won’t cause him to suppress his emotions. In fact, it’s quite the opposite. Mental strength is what helps kids bounce back from setbacks. It [...]
Newsx.com Numerous studies have shown the contradiction reported by women who are high-achieving, but whose internal turmoil has a detrimental impact on their quality of life. Despite coming out on top of many socio-economic indicators, such as income and education levels, more and more young women are finding themselves struggling with high levels of stress. - Alana [...]
Most people are guilty of emotional spending at one time or another. Whether you partake in retail therapy while you're sad, angry, or happy, you are bound to end up with some unneeded items and an empty wallet. So why do we spend to feel better, and how can we curb emotional spending in the [...]
