hugs

20 Amazing Benefits Of Hugging According To Science

Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty four hour access to mobiles, texting and email, many people spend more time interacting with their technology than they do with each other. This lack of touch has many effects on [...]

By |2021-08-24T14:27:39+10:00May 22nd, 2017|Categories: Mental Health & Wellbeing|Tags: , , , , , |1 Comment

The Psychology Of A Hug 

Credit: i.huffpost.com Common sense tells us that a hug is good for us. Now a new study confirms just how and why hugs are so beneficial. A study of 404 healthy adults by experimenters at Carnegie Mellon University examined the effects of hugs on the health of participants, particularly their susceptibility to developing the common [...]

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