Mental Health

Study Reveals Role Of Spleen In Prolonged Anxiety After Stress

Scientists are uncovering clues to what might be unfolding in the relationship between the brain and immune system in those who suffer from long-term repercussions of stress. New research details those connections, specifically that an abundance of white blood cells in the spleen could be sending messages to the brain that result in behavioral changes [...]

How ‘Psychobiotics’ Use Gut Bacteria To Treat Mental Illness

Getty Images Researchers have long known that the bacteria living in your gut can “talk” to your brain. Gut microbes, which collectively make up what’s called the gut microbiome, can have a significant impact on mood and cognition ― leading experts to deem the microbiome a new frontier in neuroscience. Now, the challenge for [...]

Stress ‘Changes Brains Of Boys And Girls Differently’

Thinkstock Images Very stressful events affect the brains of girls and boys in different ways, a Stanford University study suggests. A part of the brain linked to emotions and empathy, called the insula, was found to be particularly small in girls who had suffered trauma. But in traumatised boys, the insula was larger [...]

After A Suicide Attempt, The Risk Of Another Try

Pixabay Images A common yet highly inaccurate belief is that people who survive a suicide attempt are unlikely to try again. In fact, just the opposite is true. Within the first three months to a year following a suicide attempt, people are at highest risk of a second attempt — and this time [...]

Interactive: A Picture Of Mental Health

Flickr Images Following a damning National Mental Health Commission report in 2014, public consultation started Monday on a new plan to coordinate efforts tackling mental illness across state and federal bodies. It’s the first step in fixing a system the report described as having "fundamental structural shortcomings”. The situation is urgent, as the [...]

Survey Shows Australians Happy And Optimistic

Flickr Images Mateship is what makes Australians happy, according to a new national survey on the nation's emotional wellbeing. The Australian Psychological Society's (APS) Compass for Life survey has found people who connect with family, socialise with colleagues and are actively involved in their local community are the happiest people in Australia. Those [...]

The Sun Matters More For Mental Health Than We Think

iStock Images More and more, researchers are understanding the affect of the sun on our physical, emotional and mental health. It's the best and most natural form of vitamin D and, if we get too little of it, we are at risk of seasonal affective disorder (SAD). But, a new study reveals that [...]

Researchers Confirm That Screens Are Seriously Messing With Your Kids’ Sleep

Pixabay Images Reports show that kids’ burgeoning screen use is hurting their imaginations, their ability to interact with each other and their attention spans. It is also keeping them up at night. According to a new meta-analysis from King’s College, London, the ubiquity of smartphones and tablets is reducing the amount of sleep [...]

Why Building Young Boys’ Mental Resilience Is So Important As A Parent (And How To Do It)

Getty Images For hundreds of years, young boys have been brought up with the belief that to be a “real” man, you have to be tough. The notion of having physical resilience as a way to get by in life seems to have overshadowed the equally important need for mental resilience. Artist Grayson [...]

Can Mental Illness Be Prevented In The Womb?

Flickr Images Every day in the United States, millions of expectant mothers take a prenatal vitamin on the advice of their doctor. The counsel typically comes with physical health in mind: folic acid to help avoid fetal spinal cord problems; iodine to spur healthy brain development; calcium to be bound like molecular Legos [...]

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