Mental Health

Net porn exposure linked to risky sex

Studies are showing an increasing link between internet porn and risky sexual behaviour in young teens, researchers say. And with nearly one-third of Australian children exposed to online porn by the time they are 16, the internet is exerting new pressures on teens when it comes to making decisions about sex. An editorial published in [...]

Facebook resisters: why millions refuse to like social media giant

More than 900 million people worldwide check their Facebook accounts at least once a month, but millions more are Facebook holdouts. They say they don't want Facebook. They insist they don't need Facebook. They say they're living life just fine without the long-forgotten acquaintances that the world's largest social network sometimes resurrects. They are the [...]

Light relief – school ‘failed to get me into law’

A FORMER student who is suing Geelong Grammar School says she decided to seek damages after she failed to qualify for her preferred university course. Rose Ashton-Weir, 18, alleges Geelong Grammar gave her inadequate academic support, particularly in maths. Seeking compensation in the Victorian Civil and Administrative Tribunal, she said her final secondary school score [...]

Study exposes secret world of porn addiction

A major study from the University of Sydney has shed light on the secret world of excessive porn viewing and the devastating effect it has on users and their families. Dr Gomathi Sitharthan of the Faculty of Health Sciences and Professor Raj Sitharthan from the Department of Psychiatry of the University of Sydney conducted an [...]

Stress and the brain, Assoc Prof Mike Nagel

Interview with Assoc Prof Mike Nagel, University of Sunshine Coast, (6 min's) followed by evidence based guided meditation (5 min's) with Mrs Priya Rapyal, Mental Stillness Programme. The guided meditation is suitable for children and adults.    

5 protective factors that promote positive body image

Vogue is to be commended on their recent stand again using skinny models. According to a Conde Nast International announcement, the 19 editors for Vogue magazines around the world have agreed to “not knowingly work with models under the age of 16 or who appear to have an eating disorder.” "Vogue believes that [...]

Online porn addiction

A University of Sydney study released this week found 43 per cent of regular pornography users were first introduced to explicit images between the age of 11 and 13.The study of 800 people, conducted through an internet survey, also found that about 47 per cent of participants spent between 30 minutes and three hours a day [...]

Meditation linked to better wellbeing and health, including mental health

The experience of 'mental silence' is linked with better health outcomes and greater wellbeing according to a The area of greatest difference was in mental health, where long-term meditators, with a minimum of two years of regular practice, were more than 10 percent better off than the general population. "We found that the health and [...]

15 years on the sex offender register – a big price to pay for sexting

A YOUNG man's impulsive decision to email two pictures of himself and his girlfriend having sex when they were 17 still haunts him seven years on. via Teen sext haunts man 7 years on.

Buddhism expert contests claims about brain science

SCIENTIFIC studies purporting to show the ancient Buddhist practice of meditation leads to permanent beneficial changes in the brain rest on shaky foundations, a world authority on Buddhism has warned. Bernard Faure, a visiting professor of Buddhist studies at the University of Sydney, said in a recent Sydney Ideas talk that little was known about [...]

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