A social enterprise providing education and information to protect and enhance the mental health of young people
Racing heart, tingling hands, sweating, dizziness – the all too common symptoms that anxious people experience on a daily basis. Bev Aisbett, anxiety expert, says that anxiety and depression are just a fact of life that we can work on managing. “It’s a part of how we learn because what we’re challenged by is often our [...]
Taking part in sport protects children who are abused or neglected from developing mental health problems in later life, according to a major public health study. People who had adverse childhood experiences (ACEs) but regularly played sports as children were less likely to have a mental illness as an adult, the study found. People who [...]
'Are You Considering Suicide?' and other questions to ask your co-workers In a glass conference room in midtown Manhattan, a few dozen employees from Beacon Health Inc.are taking turns asking each other an incredibly awkward question: "Are you having thoughts of suicide?" There's a right way to ask and a wrong way, and they're here [...]
Dogs, cats and other animal friends are more important than we realise. Pet owners will often swear their beloved pooch or moggie does wonders for their wellbeing, and now we have empirical proof. A new study has found dog ownership is linked to improved heart health for humans. This is an important finding, given heart disease is [...]
White children are more likely to suffer mental health issues than their peers, a major study has found. The rise of marital breakdown has been blamed for the higher instance of “emotional problems” among white children, with researchers pointing to “better family cohesion” in ethnic communities. A report published today [THURS] details findings from the [...]
Aussie parents are urged to consider youth theatre as an after school activity this year, with recent research revealing the positive impact on mental wellbeing. According to a new report from the Australian Theatre for Young People (ATYP), participation in youth theatre had a positive impact on the wellbeing of 94 per cent of youth involved, [...]
It’s difficult not to get stressed in our fast-paced lives. Whether you’re working overtime, battling exams, or caring for a sick relative, chronic stress has become commonplace. When we’re acutely stressed, the fight-or-flight system jumps into action, sending a surge of adrenaline through the body. This product of evolution dramatically increases our reaction speed and [...]
Young Australians seeking help for depression and anxiety will get further assistance with an injection of more than $100 million into school mental health programs and a range of new Headspace centres. Key points: Major funding boost for kids mental health $75 million for new Headspace centres and student mental health programs More funds for [...]
I've been writing about the technology industry for much of this decade, and now I have an awkward admission: I've fallen out of love with technology. When I moved to the San Francisco Bay Area about six years ago as a technology journalist, I was struck by the feeling that this was the only remaining [...]
How young is too young to be on social media? Strictly speaking, only those aged 13 and over are allowed to use Facebook. But the prevention methods are trivial, meaning more than 20 million under-13-year-olds are thought to be using the network. So on Monday, Facebook launched its first app tailored for young users. It's a [...]
