Mental Health

Perth Seminar: Mental Health & Wellbeing of Young People 2011

Mental Health & Wellbeing of Young People 2011. For Education, Health and Welfare Professionals. PERTH ALL SPEAKERS WILL DELIVER THEIR PRESENTATIONS LIVE AND IN PERSON AT THE VENUE! Australia’s leading experts will be in Perth to present to you in person, authoritative and up-to-date information on current issues surrounding young people today! Please advise your [...]

Meditation takes the stress out of work

Listen to a recent ABC Radio interview with Dr Ramesh Manocha where he talks about how meditation can be a stress buster. Meditation takes the stress out of work. Fulltime workers who used a traditional ‘silent’ form of meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according to [...]

Tips for tackling workplace depression

55% of people who suffer work related stress take 5 or more sick days in a row.* New research that will be published later this year took 3,000 workers and explored their mental health issues. They found that about 20% of the working population experience mild depression. These workers took twice as many sick days [...]

Facebook doesn’t teach teenagers how to read emotions

There is a growing body of evidence that suggests extended periods of time spent on the internet and social network sites will ultimately affect how a young person’s developing brain works. UK neurologist and Oxford University scientist, Baroness Susan Greenfield has coined the term ‘mind change’ to explain these changes. She told the National Press [...]

Seminar: Out of the Shed – Men, boys and mental health

Where:  The Events Centre, 20 Minchinton Street, Caloundra, QLD Phone: 07 5491 4240 When: Thursday  July 21 & Friday July 22 For details about this seminar go to Out of the Shed.  Keynote speakers include: Steve Biddulph - author The Road to Manhood Professor Patrick McGorry -  AO Orygen Youth Health and 2010 Australian of [...]

Seminar: Resilient Kids 2011

Australia’s leading resilience experts in one event. A unique combination of lectures and focused workshops presented by Australia’s leading resilience experts to provide you with the knowledge and skills to implement resilience in your own professional environment. This one day seminar is to be held in Brisbane at the Southbank Institute of Technology, on Friday 16th [...]

Is emaciated the new thin?

A recent report, The Female Body’s Dysmorphic Epidemic: How Contemporary Women Are Coping With Our Aberrant Social Reality, looks at the growing trend in women to look emaciated as a fashion and beauty statement. According to the Oxford Dictionary Sarcopenia is defined as the loss of skeletal muscle mass and strength as a result of [...]

Meditation back to basics: Mental Silence

Fulltime workers who used a traditional ‘silent’ form of meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according to a paper published today in the online journal Evidence Based Complementary Medicine, a leading publication in its field. A team of researchers, led by Dr Ramesh Manocha [...]

Depression tops mental health issues

26% of young people in Australia experience mental health issues, including depression each year. Dr Thomas Insel, Director of the National Institute of Mental Health in Washington DC, recently told the National Health and Medical Research Council in Canberra that Australia was ten years ahead of America in mental health reform, particularly in early intervention [...]

Growing global concerns for young people’s health and wellbeing

A recent study published in The Lancet, Global burden of disease in young people aged 10—24 years: a systematic analysis, looked at the burden of disease, injury and death in young people worldwide. Although young people make up 27% of the world’s population not much is known about their contribution to the global burden of [...]

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