A social enterprise providing education and information to protect and enhance the mental health of young people
The headspace website is designed for parents, carers, teachers and professionals who work with young people. It deals with a range of issues that affect the youth of today including: Mental Health Drugs and Alcohol Cyberbullying Health and Wellbeing Research and useful links Parents and carers Getting Help Videos The site also features several videos [...]
The Australian Institute of Family Studies has published What works with adolescents? - Family connections and involvement in interventions. It outlines information and key areas of concern for the healthy development of adolescents as they grow into adulthood. During adolescence young people have to handle many things at once, it is an incredible time of [...]
The American Psychological Association (APA) recently formed a task force which produced a report on the sexualisation of girls through the media and other cultural messages. The report also included information for parents, carers and teachers on how they can help young women become aware of the sexualised imagery and messages that are presented by [...]
25% of African American girls reach puberty by 7 years old 15% of Hispanic American girls reach puberty by 7 years old 10% of white American girls reach puberty by 7 years old A new American study published in the journal Pediatrics has found that girls are growing breasts and reaching puberty as early as [...]
Online counselling is another way to get help for depression and anxiety. There are many self-help internet-based programs available in Australia that are aimed at helping people better manage depression, anxiety and related illnesses. To help people find these programs and services, beyondblue: the national depression initiative has put together a directory of e-mental Health [...]
The National Drug and Alcohol Research Centre (NDARC) at the University of New South Wales has released its findings from a study that examined data from the 2007 National Survey of Mental Health and Wellbeing. This survey interviewed 9,000 Australians aged 16-85 years of age. The report is ground breaking in that it provides the [...]
25% of young people aged 16-24 experience mental health problems 75% of young people hospitalised in 2007-2008 was due to mental and behavioural disorders 30,706 young people were prescribed antidepressants in 2008* The growing pressures associated with teenage years is increasing and taking its toll on the young people of today; life is complicated and [...]
headspace is supporting this series of national seminars relating to the health and wellbeing of young people. The next Mental Health and Wellbeing of Young People 2010 Seminar will be held in Sydney on Friday September 10, 2010 WHAT: Topics this year include major and current issues Cyber-bullying Drugs and Alcohol Body Image & Eating [...]
In Australia, anxiety disorders are common. One in 25 teenagers (13-17 years old) experiences anxiety disorders in any given year. Anxiety is not the same as depression, although the two conditions share many causes and some symptoms often occur together. There are six main types of anxiety disorders, including Obsessive Compulsive Disorder. What is Obsessive [...]
When people talk about ‘mental health’ they’re referring to the health of your mind and this also includes how you feel about yourself and how easily you cope with problems. When you are experiencing good mental health, it makes it easier for you to enjoy day-to-day activities and the world around you. Your mental health [...]
