A social enterprise providing education and information to protect and enhance the mental health of young people
Mission Australia have released results from the 16th Youth Survey, in which 24,055 young people aged 15 to 19 took part. Young people identified mental health, alcohol and drugs and equity and discrimination as the most important issues in Australia today, with around one third of young people identifying mental health (33.7%) or alcohol and [...]
When 42-year-old Rebecca Gibson gets home from work she likes to belt out a few '80s classic rock songs. The Newcastle nurse started using a karaoke app this year to improve her health problems, which include systemic lupus and fibromyalgia. "My job is very stressful and I have a lot of illness and trauma to [...]
A new study has examined the development of mental health problems and resilience among at-risk youth. It may be considered as one of the most common "sleep aids" people employ to help them drift off at night, but according to a recent study, alcohol can actually be a roadblock to good sleep in teenagers. The [...]
Up to 70% of autistic people experience mental health conditions such as depression and anxiety, according to some research. Unfortunately, we still don’t know why autistic people are at a higher risk for mental health problems than non-autistic people. But one important factor is whether an individual’s autism is recognised and accepted by those around them. [...]
"A washing machine tummy”; “a volcano inside of me” – these are some of the ways young children can describe anxiety and other mental health issues, according to staff at YoungMinds, a mental health charity. In 2016, Childline reported a 15 per cent in suicidal calls, with children as young as 10. There has been a steep [...]
Children's mental health in Britain is seeing a steady decline, with the latest statistics showing that over half of mental health problems start by the age of 14 and 75% by the age of 18. In the news out today, Childline even revealed it has carried out its highest number of counselling sessions with young people having suicidal [...]
Well+Good Council member Drew Ramsey, MD, a practicing psychiatrist, is passionate about the need to remove the stigma associated with mental health—and with asking for help. Here, just in time for Mental Illness Awareness Week, he shares some real talk about the prevalence of mental illness. I’m a psychiatrist in active clinical practice in New York City and have been [...]
Ignoring your Whatsapp messages and six other red flag signs YOUR child could be depressed (and what to do about it) Around 800,000 five to 17-year-olds suffer mental health disorders in the UK, according to a recent report. IT'S easy to shrug off and blame on "those difficult teenage years". But, if your kid goes [...]
While many individuals intuitively understand the link between how we fuel and move our bodies and how we feel, the medical community is in the midst of a paradigm shift. "This mind/body dichotomy that has informed psychiatry for at least the last 50 years or so, we know that is erroneous and is not based on [...]
The Mediterranean diet is well known for its physical health benefits and it is now being hailed as the latest weapon in tackling mental health problems. Key points: The diet improved the mood of about a third of participants Researchers say it highlights the need for better diet support for patients But they warn the [...]
