A social enterprise providing education and information to protect and enhance the mental health of young people
Exposure to noise from traffic, trains and planes may be linked to a burgeoning belly, Swedish researchers report. The increased risk of a larger waist rose with the number of sources of noise someone was exposed to at the same time -- from 25 percent for those exposed to only one source to nearly double [...]
Think twice the next time you don't get as much sleep as you need: A new study suggests that missing just 30 minutes of shuteye during weeknights could boost your weight and disrupt your metabolism. Many people skimp on sleep during the week and try to make up for it on the weekend, wrote study [...]
And that's mostly why I'm sorry. Because I've been played for years, and so have you, and inadvertently, I fed into the lies you've been told your whole life. The lies that say that being healthy means nothing unless you are also thin. The lies that say that you are never enough, that your body [...]
