A social enterprise providing education and information to protect and enhance the mental health of young people
“Body positivity” is one of today’s biggest buzzwords. Magazines are filled with photos of impossibly beautiful women and unrealistically handsome men. Their skin, hair, eyes and smiles are perfect. The women are all whipcord thin but somehow manage to have a generous bust and a perky rear end. The men all have lean bodies with [...]
With 50 percent of NSW adults overweight or obese, we are living in an environment where being unhealthy is becoming the norm. As spring has well and truly arrived and the weather is warming up across the country, there is no better time to refresh your routine and improve your health and wellbeing. With the days [...]
Flickr Images "You're overweight, borderline obese." This was what Christopher was told when he attended his corporate health check. The person conducting the check went on to suggest that he take a look at his diet and perhaps think about healthy options. While they didn't come out and say "you need to lose [...]
Australian Health Policy Collaboration / Victoria University Almost every health indicator tells a troubling story about Australia's teenagers. Nine in 10 don't do enough exercise, three in 10 are either obese or overweight, they get 40 percent of their daily meals from junk food and the average sugar intake for teen boys is [...]
The Biggest Loser machine screeched into the regional Victorian town of Ararat last night, and we all got to gorge on the usual clichés. Fat people stuffing their faces with junk food. Fat people crying. Fat people talking about how they are unlovable and unworthy. The Biggest Loser PR team would have us believe that their community-wide [...]
A new study recently published online by the Journal of Adolescent Health, has spent 10 years following a group of 1,520 adolescents from the age of 14 to 24 years old. Their aim was to investigate the shift in weight between adolescence and young adulthood. The study Overweight and Obesity between Adolescence and Young Adulthood: [...]
