A social enterprise providing education and information to protect and enhance the mental health of young people
A new Australian study suggests a parenting style that identifies and cultivates the strengths of a child can teach children how to be resilient and deal with stress. Lea Waters, Ph.D., from the Melbourne Graduate School of Education explained how children can draw on their personal strengths to cope with the demands that lead to [...]
Self-harming is when people cause themselves physical pain in the hope that it will alter their mood state. Some people harm themselves because they feel disconnected and isolated from everybody, and hurting themselves is the only way they feel real or connected. People who cut often start cutting in their young teens. If your teen is self-harming then you may [...]
In a time of unlimited opportunities more young people than ever have mental health issues. How can it be that the western world is more technologically advanced than ever and yet at the most basic level of supporting our young adults we are in major crisis? At the same time as we have the entire globe digitally connected [...]
Talking to your child about food can be daunting. Children are becoming more and more conscious of their bodies, people’s comments, and what and how they eat at an increasingly young age. They look to adult role models in their life to help them build a healthy relationship with food, but many of us, through [...]
Have you found yourself standing in front of a 12 or 13 year old wondering "Who on earth are you?" Whether we are the parent, the teacher, the coach.....whoever.......we are often left to scratch our head and consider where we went wrong. Almost overnight it seems this gorgeous 12 or 13 year old has transformed into a grumpy, [...]
1. It’s not your fault and you are not a bad parent. Powerful evolutionary forces make us instinctively move away from people who hurt us. Kids and teens hurt us. They hurt us big time. Put that hurt together with the amount of time, energy and stuff we give our kids – this means resentment [...]
12 is the average age of ownership. 10 year olds spend an average 14.7 hours on their phones. 17 year olds spend an average 26.3 hours on their phones. More than half (54 per cent) of those who own smartphones also own a tablet. Facebook, instant messaging and Snapchat are the most distracting apps, according [...]
The definition of trust is the firm belief in the reliability, truth or strength of someone or something. Trust is a two-way street. It is incredibly difficult to trust another person if they are not behaviourally or verbally reliable. While your teen may trust that you will provide food, a home, education and clothes, it does not end there. Teens also [...]
We want our kids to grow up happy and successful, but putting happiness and success before caring is raising a generation of bullies. Admit it. You've watched and wondered: is my kid a bully? Not all the time. Not most of the time. But some of the time. The rough-handed grab, pushy attitude, resentful looks. [...]
So when parents findut their child is being bullied, they are right to be concerned. But what exactly should they do about it? Should they tell the school, approach the parents of the other child, or just let their child deal with it? It can be difficult to weigh up the sometimes conflicting advice given [...]
