A social enterprise providing education and information to protect and enhance the mental health of young people
How often do we consider student wellbeing or welfare at school? My guess is that it would feature highly in the ethos of your school. At the very least there would be a conscious effort to ensure kids were doing “ok”, and reaching out to those considered “at risk” – whatever that risk may be. [...]
Are you feeling stressed? Are you aware that the World Health Organisation estimates that by 2020, stress related deaths will be second only to cardio-vascular disease? It is also important to remember also that cardio-vascular problems have been linked to stress. You may also be interested in knowing that the impact of stress can be [...]
By the age of two, children normally begin to display the fundamental behaviors of empathy by having an emotional response that corresponds with another person. Sometimes, toddlers will comfort others or show concern for them as early as age two. So, why do adults in the workplace show little or no empathy to others? Many [...]
Studies are showing an increasing link between internet porn and risky sexual behaviour in young teens, researchers say. And with nearly one-third of Australian children exposed to online porn by the time they are 16, the internet is exerting new pressures on teens when it comes to making decisions about sex. An editorial published in [...]
More than 900 million people worldwide check their Facebook accounts at least once a month, but millions more are Facebook holdouts. They say they don't want Facebook. They insist they don't need Facebook. They say they're living life just fine without the long-forgotten acquaintances that the world's largest social network sometimes resurrects. They are the [...]
A FORMER student who is suing Geelong Grammar School says she decided to seek damages after she failed to qualify for her preferred university course. Rose Ashton-Weir, 18, alleges Geelong Grammar gave her inadequate academic support, particularly in maths. Seeking compensation in the Victorian Civil and Administrative Tribunal, she said her final secondary school score [...]
A major study from the University of Sydney has shed light on the secret world of excessive porn viewing and the devastating effect it has on users and their families. Dr Gomathi Sitharthan of the Faculty of Health Sciences and Professor Raj Sitharthan from the Department of Psychiatry of the University of Sydney conducted an [...]
Interview with Assoc Prof Mike Nagel, University of Sunshine Coast, (6 min's) followed by evidence based guided meditation (5 min's) with Mrs Priya Rapyal, Mental Stillness Programme. The guided meditation is suitable for children and adults.
A University of Sydney study released this week found 43 per cent of regular pornography users were first introduced to explicit images between the age of 11 and 13.The study of 800 people, conducted through an internet survey, also found that about 47 per cent of participants spent between 30 minutes and three hours a day [...]
The experience of 'mental silence' is linked with better health outcomes and greater wellbeing according to a The area of greatest difference was in mental health, where long-term meditators, with a minimum of two years of regular practice, were more than 10 percent better off than the general population. "We found that the health and [...]
