Positive Psychology

Even Happiness Has a Downside

The United Nations hosted a "High Level Meeting on Happiness and Well-being" in New York this week. The confab's point was that judging the success of societies solely by material measures such as Gross National Product fails to capture everything that goes into a life well-lived. True enough, but I do wonder how accurate a [...]

4 Ways Of Choosing Happiness From Within

What makes you happy?  Reflect on what you’ve done today. What do your behaviors say about your approach to happiness? These are the question I usually ask students on the first day of my psychology courses. Often, their responses sound something like this: food, shopping, a new car, a better job, money, sex, an honest spouse, [...]

Anglicans: Ditch the chaplaincy programme

Public schools should spend  on tackling obesity and promoting wellness and positive psychology rather than the untested chaplaincy program that are in hundreds of the state's schools, the head of Sydney's Anglican Education Commission has argued. - Alexandra Smith via Anglicans: No chaplains, scripture in public schools.

Is The Science Of Brain Imaging Overrated?

Hardly a week passes without some sensational news about brain scans unleashing yet another secret of our cognitive faculties. Very recently I stumbled upon the news that according to recent research neuroscientists can tell, depending on your brain responses, whether you and your significant one will still be together in a few years: “You might hide it from [...]

What’s Behind Bieber Fever? Neuroscience Offers Explanation

The symptoms include uncontrollable screaming, swooning and spending hours on Twitter and Facebook. It primarily affects preteen and teen girls, yet it is highly contagious and can infect mothers, too. In severe cases, sufferers camp out on sidewalks for days. "The appeal for me is, of course, that he's beautiful," said 15-year-old Emma Reeves of [...]

More Time In The Womb May Lead To Better Grades In School

New study reveals that babies born earlier tend to do more poorly in school when compared to their later-born counterparts. The new research shows that infants could benefit from that extra time spent in the womb, and that more time spent in utero can lead to increased brain development. The difference was true even of [...]

Secret of a man’s happiness: do the dishes for a quiet life

A study of men across seven countries found that those who shouldered a bigger share of domestic responsibilities had a better sense of wellbeing and enjoyed a better work-life balance. But experts suggested that, while this may be partly because they felt lessguilty, the main reason could be that they had simply learnt the secret [...]

Too Busy For A Thumbs Up

Too busy for a ‘Thumbs Up?’   My 5-year-old son attends swimming lessons each and every Sunday. It’s a busy pool with multiple classes going on at once.   During lessons parents sit around the pool and watch their offspring splash around, offering words of encouragement, the occasional ‘thumbs up’ and many smiles of pride. [...]

More On Positive Psychology

I’ve never received such a response to a Generation Next article like the one I received to last week’s column, 3 Common Myths About Positive Psychology.   I was overwhelmed by the amount of emails I got, the majority of which were saying, “I’ve heard of positive psychology, but where can I find out more?” So [...]

3 Common Myths About Positive Psychology

In my work with schools, I’m finding more and more interest arising in the area of Positive Psychology and its offshoot Positive Education.   And as the interest around these grow, so do some of the more common misconceptions.   I’ve found some teachers to be a little cynical, and why wouldn’t we be? After [...]

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