A social enterprise providing education and information to protect and enhance the mental health of young people
Of late, more and more schools are asking me to work with their students as well as their staff. My most popular workshop at the moment is Learning to Bounce where we explore resilience. Resilience is generally accepted to mean the ability to bounce back after adversity. However, inspired by the words of Dr Sue [...]
Following recent events around Australia including the fires in WA, the floods in VIC and cyclone Yasi in QLD there will be many young people who have experienced traumatic events. Post-Traumatic Stress (PTS) can develop after exposure to traumatic experiences(s) and results from an imbalance between the parasympathetic and sympathetic branches of the Autonomic Nervous [...]
