A social enterprise providing education and information to protect and enhance the mental health of young people
Do today’s teens really love themselves? This article goes over the ever-fertile ground that is Kim Kardashian’s preference for sharing her every – ever so deep – thought accompanied by the ubiquitous selfie via social media. You all know what a selfie is by now. And it’s likely that you all know that selfies [...]
Although anxiety disorders are both common and distressing, many people with anxiety disorders don’t seek professional help and may live with these distressing and impairing conditions for decades. But the good news is that anxiety disorders are treatable. Medication can provide some relief from the symptoms of anxiety. There is also a great deal of [...]
Mindfulness essentially involves the passive observation of internal and external stimuli without mental reaction. Ever been unable to sleep because you can’t switch off that stream of thoughts that seems to flow incessantly, mercilessly through your head? When your mental noise distracts you from the task at hand, makes you forget why you walked into [...]
Lovers of literature can rejoice: a new study combines the humanities and neuroscience to take a look at what effects reading a novel can have on the brain. Researchers say exploring a book can not only change your perspective, but also it can change your mind - at least for a few days. via Reading [...]
In one of the most important ever studies by a psychologist in the 20th century, James Prescott researched dozens of cultures and found that the degree of violence was directly linked to the amount of affection shown to children. Having our skin needs met in childhood and adolescence means we don’t have the urge to [...]
Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation. Psychologists call this inner voice ‘self-talk‘, and it includes our conscious [...]
When faced with stress, does the very thought of food turn your stomach, or do you instantly reach for a burger and fries or a bar of chocolate? People who seek solace in food during times of stress are usually the ones told to regulate their bad habits, but new research from Germany finds that, [...]
Pregnant and punished: Dolly and teen pregnancy Girl Mag Review Dolly November 2013 Melinda Tankard Reist ‘What it’s really like to be a teen mum’ starts off: ‘Babies might seem cute, but having one of your own is no joke’. Is anyone really saying having a baby is a joke? Do girls really think it’s [...]
GrogWatch is outraged that Cricket Australia has censored the messages of the WACA sponsor Healthway to ensure alcohol sponsors aren’t upset, as reported by The Sydney Morning Herald. Not only is the alcohol industry failing to self-regulate its own ads, but its now managing to squash health messages. This is not going unnoticed and concerned parents are hitting [...]
The teen years are often fraught with door-slamming, eye-rolling and seeming insensitivity, even by kids who behaved kindly before. Some parents worry that they're doing something wrong, or that their children will never think of anyone but themselves. New research shows that biology, not parenting, is to blame. In adolescence, critical social skills that are [...]
