A social enterprise providing education and information to protect and enhance the mental health of young people
To be emotionally healthy is to be in control of one’s emotions and behaviour. This helps to handle the challenges in life and to build strong relationships. Maintaining your emotional health requires the same, if not more, effort to maintain your physical health. Being emotionally healthy doesn’t mean never experiencing bad times or going through [...]
Every year there appears to be another framework, resource or program on offer to assist schools with enhancing student wellbeing. Some are fantastic whilst others make claims that probably warrant further investigation. However, the Victorian Department of Education has released an excellent resource. Entitled Building Resilience: A Model [...]
