A social enterprise providing education and information to protect and enhance the mental health of young people
Psychologists call the act of defining ourselves by one choice, one situation, or one result catastrophizing. We might decide that we’re a terrible salesperson after just one month of declining numbers, or a horrible friend because we get in a fight with a friend, or that we’ll surely die alone after one painful breakup. I probably don’t have to [...]
The Impossible Goal of Pursuing Perfection: Dolly September 2013 Melinda Tankard Reist ‘The ultimate guide to being yourself’ is about self-acceptance. It offers girls three lessons in how to be themselves: Fall in love with you; Quit Faking It and Get inspired, not obsessed. The first encourages girls to recognise and love themselves for [...]
