A social enterprise providing education and information to protect and enhance the mental health of young people
Stress is the reason why we find it hard to empathise with someone we do not know, researchers suggest. In separate tests in mice and people, empathy towards strangers increased when stress hormones were blocked by a drug. Playing a fun video game with a stranger was found to have a similar effect to the drug. [...]
We’ve all been guilty of it – dramatically exclaiming that work is going to drive us to drink after yet another gruelling day at the office. But it turns out there may be a little truth in the old saying after all. A new study published by the British Medical Journal suggests that working too [...]
This past weekend, I found myself 400 miles and 3 states away from home with $16 of cash, a half tank of gas, but no credit cards. I pulled into a gas station and asked if they would take a check. Nope. How about a credit card number phoned in from my husband? Nope. My [...]
Depression. Anxiety. Pain. Stress. Fatigue. Below, I've plotted the past year’s worth of daily Google search interest in these five terms, which I've aggregated into a index of misery. - Christopher Ingraham via The Google misery index: The times of year we’re most depressed, anxious and stressed - The Washington Post.
Schizophrenia is a serious mental illness characterised by disturbances in a person’s thoughts, perceptions, emotions and behaviour. The illness affects around 26 million people across the world. Despite being a treatable disorder, more than 50% of people with schizophrenia cannot access adequate treatment, and 90% of people with untreated schizophrenia live in the developing world. [...]
Most Australians say stress is affecting their mental health and there is a widening wellbeing gap between the sexes, a new mental health report says. The Australian Psychological Society’s (APS) survey of stress and wellbeing also found 2014 was a tough year for women, with many reporting significantly higher levels of stress in their day-to-day [...]
It is generally well accepted that females experience greater levels of depression and anxiety than males. This is true, not only during adulthood, but also during adolescence. While there is a range of suggestions as to why – including the idea that ‘men are tough and don’t talk to doctors or psychologists’, recent research offers an important [...]
Stress is a part of our lives and there’s no getting around it. But as much as we all live with it, many of us misunderstand some of the basics about stress and its role in our lives. Why does this matter? Stress has been indicted in many research studies in exacerbating very real physical [...]
One researcher is arguing that workplace stress brought on by deadlines and time crunches -- and the resulting harm done to our health, happiness and productivity -- is exacerbated by an unlikely element: clocks. Running on "clock time," as opposed to a less time-focused way of managing our lives, fundamentally alters our worldview. - Carolyn Gregoire [...]
Physical exercise has many beneficial effects on human health, including the protection from stress-induced depression. However, until now the mechanisms that mediate this protective effect have been unknown. In a new study in mice, researchers at Karolinska Institutet in Sweden show that exercise training induces changes in skeletal muscle that can purge the blood of [...]
