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Alcohol, Schoolies and Setting Limits with Our Teens 

Research tells us clearly that teens and alcohol don't mix. (In fact, medical studies routinely suggest that humans and alcohol don't mix!) One in ten teens have a regrettable sexual experience related to alcohol consumption. One in five injure themselves while drunk. And the earlier our kids start drinking, the greater the risk of alcohol [...]

Why Sleep Could Be the Key to Tackling Mental Illness

Sleep problems often occur just before an episode of mental illness. Stokkete/shutterstock We are only beginning to unravel the genetic and biochemical basis of mental illness – a vague term including conditions as diverse as anxiety, depression, and mood and psychotic disorders. With millions of people suffering from such conditions, it is crucial [...]

By |2015-11-22T20:54:42+11:00November 13th, 2015|Categories: Mental Health & Wellbeing|Tags: , , , , , , |0 Comments

Psychology Is Not in Crisis? Depends on What You Mean by “Crisis” 

flickr, Photo: aldo_mx In the New York Times yesterday, psychologist Lisa Feldman Barrett argues that "Psychology is Not in Crisis." She is responding to the results of a large-scale initiative called the Reproducibility Project, published in Science magazine, which appeared to show that the findings from over 60 percent of a sample of [...]

Musical Frisson

wikipedia So what is a transcendent, psychophysiological moment of musical experience? Music has a unique power to elicit moments of intense emotional and psychophysiological response. These moments – termed “chills,” “thrills”, “frissons,” etc. – are subjects of introspection and philosophical debate, as well as scientific study in music perception and cognition. The present [...]

Cats Don’t Love You, Scientists Conclude

Your cat is just fine on its own. Photo: Getty Images Rudyard Kipling was right. Cats really do walk by themselves, and do not need their owners to feel secure and safe, a study has shown. Although absent owners might worry that their pet is pining, in fact, cats show no sign of separation [...]

Sleep Loss Makes Memories Less Accessible in Stressful Situations

galleryhip It is known that sleep facilitates the formation of long-term memory in humans. In a new study, researchers from Uppsala University now show that sleep does not only help form long-term memory but also ensures access to it during times of cognitive stress. It is well known that during sleep newly learned [...]

The Neuroscience of Being a Selfish Jerk

aastock/Shutterstock If we’re being honest, most of us have at least some selfish aims – to make money, to win a promotion at work, and so on. But importantly, we pursue these goals while at the same time conforming to basic rules of decency. For example, if somebody helps us out, we’ll reciprocate, [...]

Both Talk Therapy and Medication May Be Less Effective for Depression

tumblr.com The benefits of talk therapy for depression have been overstated in the scientific literature, according to a study in the journal PLOS ONE. The finding comes several years after a similar study reached the same conclusion about antidepressant drugs. Both talk therapy and antidepressant drugs "are efficacious," says Steven Hollon, a professor [...]

There’s a Biology to Lasting Happiness, and There May Be a Way to Train Yourself

Gotta good feeling. (Reuters/Guillermo Granja) That uplifting feeling you get when something good happens to you? Researchers now think they know the part of the brain responsible for it—and they suggest we may be able to train ourselves to make those positive emotions last longer. Their conclusions are based on a study (paywall) conducted by [...]

Young Goths ‘at Risk of Depression’ 

www.gothus.com Young people who identify as goths may be at increased risk of depression and self-harm, a study suggests. Researchers could not fully explain the link, but suggest a tendency for goths to distance themselves from society could play a part. - Smitha Mundasad Source: Young goths 'at risk of depression' - BBC [...]

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