A social enterprise providing education and information to protect and enhance the mental health of young people
Shutterstock This past week we've discovered that one of my kids has been living with a significant hearing impairment for some time. I, being the attentive, in tune and observant mother that I am - had no flipping idea. I only took him to the appointment because his Dad was concerned, and the kids [...]
canstockphoto Resilience is the magic bullet that everyone wants to acquire – teachers want to help their children become resilient, politicians want to transform the country to make us resilient, corporates want their staff to be the best they can against all odds. Above all, parents want their children to be resilient and they, themselves, want to be resilient as they cope with the [...]
flickr One of the most exciting research findings from positive psychology is the amazing wellbeing boosts that can be achieved when we harness our own strengths, and the strengths of our children or students. It seems that when we know what our strengths are - or when our children and students can identify [...]
www.someecards.com Weeks into the summer holiday, many teachers are still experiencing the stressful fallout of last term. For some, this is the exhaustion of burnout. For others, worries about the upcoming school year are already on the horizon. But there are simple steps you can take to build a positive mindset, strengthen your [...]
www.bbc.co.uk, SPL Teachers are to take the extraordinary step of calling for an independent Royal Commission to investigate why so many of Britain's children are unhappy. The unprecedented move by the Association of Teachers and Lecturers follows a welter of evidence highlighting the fragile states of mind of many of the country's seven [...]
I’m regularly asked about my views and concerns of school formal after-parties, particularly those where every aspect of the after-party is outsourced to a private company. I want to share with you an emerging concern for some of these parties that is particularly of interest to schools, parents and teachers. In some cases, a private company contracts a photographer and videographer as part of the after-party package. The video footage and photos are then uploaded on the company’s social [...]
Professor Susan Sawyer spoke at the 2015 Melbourne Mental Health and Wellbeing of Young People seminar. Her presentation on Obesity and Body Image was acclaimed by hundreds of teachers, counsellors and social workers who attended the seminar. Her talk was recorded and can be viewed below.
TOKYO — After months of relentless bullying at the hands of three classmates, 13-year-old Hiroki issued what must have seemed like an empty threat to his tormentors. "I'm going to die," he told them in a text message. "You should die," was their response. In the month before his death, verbal taunts escalated into punching and [...]
Many children find doing tests stressful and experience negative impacts on their wellbeing. Tests lead children to suffer from: lost sleep, absenteeism, stress, fear of failure. Encouraging children with these 7 Steps to Success for Tests can be a great opportunity to teach valuable resiliency skills that can be applied to all areas of life! Understand The Power Of Thinking. Teaching children to understand the difference between helpful and unhelpful thinking (e.g. “I [...]
A Five Minute Writing Exercise to Help Kids Feel Less Worried and More Confident. There are lots of things we can do to help kids calm themselves. One of the most important - and sometimes forgotten - is to help them come up with some actual words and phrases that they can repeat to themselves in times of [...]
